Beautiful, fit and sexy female buttocks have always been in fashion, because it is a slender figure with rounded contours that most attracts the attention of the opposite sex.
In addition, owners of slender legs and a beautiful butt can afford to wear clothes of a variety of styles and look feminine and attractive in almost any outfit.
But not everyone is lucky enough to have perfect buttocks. Of course, you can improve their shape with proper nutrition and regular exercise. But in this case, you will have to be patient and sufficiently motivated, since you won’t be able to pump up your muscles quickly.
Some women decide to take drastic measures and resort to the services of plastic surgeons just to change the volume and get seductive and firm buttocks. If you are not ready for such drastic changes and want to correct shortcomings with the help of clothes, then read useful tips on the blog of the Intimo online store that will help you learn to choose not only what you like, but also what suits your body type. And you should start with underwear, since the model of panties plays no less important role than other elements of clothing.
What should you consider when choosing women's panties?
Today, manufacturers produce a large number of types of women's underwear, so every representative of the fair sex can choose the one that suits their body type and personal preferences.
Panties come in various types: slips, thongs, bikinis, shorts, tangas, etc. There are also special underwear for pregnant women, for sports, and panties for figure correction.
The main criterion when choosing underwear should be quality. Since the skin in intimate places is very delicate and sensitive, it is advisable to choose panties made from natural fabrics, for example, silk, natural satin, cotton. Synthetics are often used for a better fit, but it is important that its percentage in the material is minimal.
Don’t forget about comfort, because tight underwear that cuts into the body will cause discomfort throughout the entire wear.
When choosing underwear, you also need to consider what clothes you will wear it under. In order to look good in underwear and at the same time feel comfortable in it, you should also take into account the shape of your buttocks. Let's consider what shape they can have and what underwear is best to choose for each of them.
What are the different shapes of women’s buttocks and how to choose the right underwear to look attractive
The shape of the buttocks depends on the location of the pelvic bones, the amount of subcutaneous fat and the size of the muscles. There are five types of buttock shapes for women:
- round form
- square
- V-shaped
- triangular
- inverted heart shape
If you correctly determine your shape and choose the appropriate underwear, then almost any butt can be given an attractive look and made as feminine as possible.
Triangular buttocks: what underwear will help highlight your sexy shape?
As a rule, girls with a “Pear” body type have triangular-shaped buttocks. This is a figure type that is characterized by narrow shoulders and fairly voluminous hips, so when choosing clothes, including underwear, the main task is to correct the proportions.
Panties such as high-waisted shorts, slips with deep cutouts, tangas, and bikinis are suitable for this. Give preference to underwear made from stretchy fabrics with stretch tape or seamless models with laser-cut edges.
Women with triangle-shaped buttocks should avoid underwear with rolled edges, as they are more likely to dig into the skin and cause discomfort.
Which panties should you choose if you have a square butt?
In girls with a “square” butt, the line between the upper part of the thigh and the femur runs perpendicular to the ground, therefore, if we are talking about square-shaped buttocks, we are not talking about an angular and flat butt, but its projection.
Panties with shorts, thong shorts, boxers, bikinis and other models that draw attention to the waist and make the legs visually longer will help to emphasize the winning sides.
V-shaped buttocks. Making feminine shapes!
If you draw imaginary lines from your pelvis towards your hips and they angle inward, your buttocks will have a V-shape or an inverted triangle shape. This look is often typical for women with broad shoulders and lacking volume in the hips.
The best option for V-shaped buttocks are hipster briefs, shorts, and boxers. Bikinis are also suitable, but opt for models with wide side panels and low cutouts for the legs - they will highlight your curves more favorably.
Don't open your buttocks too much as this may make them appear slightly saggy. The best option is panties that open the butt by ⅔. Also make sure that the underwear at the bottom hugs the buttocks well, then their shape will look more distinct.
Try to choose underwear that gives a more feminine shape, for example, slip-on panties. They will help highlight your waist and make your butt appear larger.
You can add the missing volume using push-up panties. These panties have special inserts at the back, which achieves the effect of enlarging the buttocks. You can wear such underwear under any clothes: dresses, pants, shorts, leggings, etc.
Which panties should you buy if you have a round butt?
A toned, round butt is most often inherited or is a pleasant result of hard sports training. In girls with this shape of buttocks, the waist and bottom are almost the same in width, but the muscles are quite voluminous. Owners of such shapes can choose underwear of almost any style, since they will look attractive in each of them.
The elegance of the buttocks is perfectly emphasized by thong panties, slips, thongs, shorts, Brazilians, as well as other models that stretch well and have a seam in the center of the back. The only thing you should pay attention to is that there is a sufficient amount of fabric at the back, otherwise, when stretched on the butt, the underwear will gather in folds and press in the front. Therefore, in order to feel as comfortable as possible, give preference to closed swimming trunks.
Heart shape of buttocks. How to “lift” your butt up?
The buttocks, shaped like an inverted heart, have rounded outlines, but their main volume is concentrated in the lower part.
Girls with such a butt should wear panties whose fabric covers ⅔ of the buttocks. In such models you will be comfortable and your butt will not seem sagging.
Shorts, slip-on swim trunks, and bikinis with low cut-outs for the legs will accentuate your shape. The buttocks will look more toned in tanga or culotte panties.
Avoid high-cut underwear as it does not cover your buttocks enough. The best option for a heart-shaped butt is underwear with small cutouts.
Correcting the shape of the buttocks using panties
Many women who want to visually correct the shape of their buttocks or hide some figure imperfections use shapewear.
To correct the lower part of the body - hips and buttocks, there are special leggings and pantaloons. Selected in size, they will help hide cellulite or sagging skin, if necessary.
Pay attention to shapers if you need to reduce volume.
Due to the elastic material and special supporting inserts, the butt in such underwear will look round and toned.
Another option is high-waisted shorts. Such models help correct two shortcomings at once - a protruding tummy and problematic buttocks.
But you must remember that shapewear is not intended to be used every day.
As you can see, underwear can make its own adjustments to your appearance, not to mention the fact that if you choose it correctly, in accordance with your body type, you will feel comfortable and confident.
"Square"
This form usually brings a lot of anxiety to its owner, although doctors believe that this particular structure of the buttocks indicates that you have remarkable health, increased resistance to stress and strong immunity.
Do you want your butt to be rounder?
Your daily exercises:
Lying on your side, stretch out (do not move your legs forward beyond the line of your body) and raise your upper leg to a vertical position. Perform 10 lifts with each leg.
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Place your feet wider than your shoulders and hold a dumbbell weighing 1-2 kg in your hands. Bend left and right, raising your opposite arm up.
"Circle"
Lucky girl! By nature, you have a harmoniously built body; it is this transition from waist to hips that men consider the sexiest. And it’s not even about fashion, but solely about the natural characteristics inherent in us: women with such a pelvic structure are the easiest to endure childbirth. To maintain your beauty for a long time, keep your buttock muscles toned!
Your butt exercises:
“Bridge”: do this exercise, familiar from childhood, 5 times in the morning and evening, remaining in the upper position for at least a minute.
“Bulgarian split squat”: take dumbbells in your hands, take one leg back and touch your toe to the bench or support so that your knee is almost straight. Shift your weight to your front leg and squat down, keeping your back straight. Do 15 squats on each leg.
"Heart"
A very sexy shape, differing from a circle in a smoother transition from the waist to the butt itself. The danger is that it is precisely with this structure of the gluteal muscles that they are most likely to sag with age.
Your exercises to pump up your butt:
Deep squats: Stand sideways to the mirror so you can control your position, and squat as if you were trying to sit in a chair behind you. Important: the knees should not go forward, the shin should always be strictly vertical. And don't arch your back, keep it straight. Do 20 squats.
Half bridge: lie on the floor, bend your knees, arms along your body. Raise your pelvis as high as possible without lifting your shoulders from the floor. Repeat 25 times.
"V-shape"
A slight deficiency of muscle mass leads to the fact that the lower part of the buttocks lacks volume. It's easy to build it up!
What exercises “make” the butt:
Slow squat: Stand sideways to the mirror so you can control your position, and squat as if you were trying to sit in a chair behind you. BUT! Unlike a standard deep squat, place your feet wider than shoulder-width apart, move as slowly as possible, and be sure to pause for 10 seconds at the bottom.
Lunges: take a wide step, lower your pelvis as low as possible, slowly straighten up, take the next wide step, lower your pelvis as low as possible... You can perform the exercise both in place and with weights, the main thing is for at least 15 minutes in a row.
Scientists, with their eternal penchant for systematizing everything, have identified 13 types of female butts and come up with names for them.
"Amazon"
What does it mean: prominent but firm buttocks. This type of butt can create a problem for those with short stature – it can make them look fatter and visually shorten even more.
Known "carrier": singer and actress Jennifer Lopez.
That case when everything is harmonious and beautiful: high breasts, a narrow waist and lush buttocks - and here Lopez is the standard of beauty for many. But how much effort does it cost her to maintain the title of the most expensive butt in the world! The star constantly trains and eats right, and even created a project for fans, where she shares her wealth of experience in creating an ideal figure.
BeTheGirl Challenge is a 10-week program led by JLo. It includes healthy recipes, workout plans, tips and, of course, motivation from Lopez herself.
Anorexic
What does it mean: this is when a girl loses a lot of weight with the help of a strict diet, but does not want to hear anything about training. Then the fat goes away and muscles don’t come in its place. So there are two such “rags” hanging from behind.
Known "carrier": actress Tara Reid.
We have seen many stories where the pursuit of an ideal figure led to sad results. Back in December last year, the public suspected Tara Reid of anorexia. While vacationing in Palm Springs with her father, the actress posted photos in a bikini, but fans were not inspired by Tara’s photos, but were horrified when they saw the star’s figure. And although Reed never suffered from obesity, now the actress’s body was very thin.
The girl, by the way, is aware of her “trouble”; there are practically no photos of her bottom on Instagram.
"Tractor"
What does it mean: very large buttocks. What, in the words of the singer Bianca, is called a “faucet ass.” As a rule, dark-skinned beauties have this shape of buttocks, who are very proud of their shapes and emphasize them in every possible way.
Known "carrier": singer Nicki Minaj.
The queen of the fashionable dance style twerk has very curvy buttocks. True, fans suspect that the singer’s shape is the work of a plastic surgeon, and not daily training.
A wave of discussions was caused by a photo of the star taken at a performance by iHeart Radio Music and Fashion Rocks. In the picture, Nicky is sitting on a chair, and the girl’s buttocks live separately from her. The unnatural shape of the fifth point has given rise to a new round of discussion about possible operations. Although, whether there was plastic there or not - who cares? We still watch the Anaconda video as if hypnotized.
"Bubbles"
What does it mean: both buttocks are so elastic that they seem to stick to the lower back on their own, like two bubbles.
Known "carrier": socialite Kim Kardashian.
“Butt like a Kardashian” is already a common expression. It cannot be said that Kim became famous due to her bottom, but her figure played an important role in the process of “glamorizing” the star. Kardashian pop shapes are a popular hashtag on social media.
Let's remember how, for the sake of shooting the cover of Paper magazine, Kim completely exposed her outstanding forms. “They also say that I have no talent. Try to keep a glass of champagne on your ass,” joked 34-year-old Kim on Twitter.
"Bumper"
What does it mean: it's like "bubbles", only even bigger. Such a butt is like the airbag that comes with the figure.
Known "carrier": participant of the reality show Khloe Kardashian.
Khloe, like the entire female part of the Kardashian family, is also a bearer of curvy, sexy figures. But her buttocks are superior to the buttocks of her famous sister. Paparazzi have photographed Chloe in profile more than once, and every time the suspicion arises that the girl is using fakes. Well, or I had my butt corrected by surgeons, again.
"Curd"
What does it mean: there is a direct association here - the butt is soft, loose, touched by cellulite.
Known "carrier": singer Lady Gaga.
Well, who said that happiness is in an ideal figure? Despite the beach photos, where Lady Gaga's curves really resemble cottage cheese, the singer is the bride of the enviably handsome Taylor Kinney. Gaga proved: cellulite buttocks are not a death sentence.
“He gave me his heart on Valentine’s Day, and I said yes,” Stephanie posted a photo of a huge heart-shaped diamond ring on her finger back in February of this year.
"Shovel"
What does it mean: large but flat butt with “ears” on the hips. Very difficult to correct even with rigorous training.
Known "carrier": actress Jennifer Love Hewitt.
Last spring, being pregnant for the second time, in an interview, Jennifer Love Hewitt admitted that she did not set herself the goal of losing weight quickly after giving birth. According to the actress, now she has many other, much more important concerns, and the last thing she will think about is her appearance.
Jennifer recalled that it is important to set priorities correctly: “If I have a free hour and the choice is to go to the gym or lie on the couch hugging my daughter, I would rather stay home and spend time with Autumn.” And who will blame her for this choice?
"African"
What does it mean: voluminous hips that require an eye and an eye. Or rather, care and care. In general, you missed a workout a little, relaxed your regime a little - and the result is immediately noticeable. Such buttocks look ideal only when they are caressed by the attention of a barbell and a massage therapist.
Known "carrier": singer Beyoncé.
Almost like the “Amazon” JLo, the “African” Beyoncé is famous for her buttocks. Many curvy stars have this type of buttock. Only beautiful forms are given, it seems that it is more difficult for her than for her competitor: the singer admitted that she was on at least 10 different diets!
Beyoncé has been losing weight and gaining weight throughout her stellar career. I lost 30 kilograms for the Grammys, and then gained back everything I lost and added 15 on top! And this despite the fact that she is constantly on the move.
It got to the point that Beyoncé became a trendsetter for her own invented diets. For example, the lemonade diet, the principle of which is 1.5 liters of a specially prepared drink and... that’s it.
Standard
What does it mean: not big, not small, moderately elastic butt size S, which will fit into all standard patterns.
Known "carrier": model Doutzen Kroes.
Naturally, there should be a standard butt in the world. Such an average one. The former Victoria's Secret "angel" has exactly this and is proud of his butt, despite the fact that Photoshop masters are constantly trying to "improve" it.
The model has been regularly practicing ballet for 4 years. “This is the only type of fitness that can bring the body to an ideal state,” she recently admitted in one of her interviews. “I did running, Pilates, and yoga, but they didn’t pump up my muscles like ballet!”
However, Croesus can easily skip a workout, disrupt his daily routine and indulge in fast food for lunch. Our person.
"Droplets"
What does it mean: convex and elongated type of buttocks. A rarity, but a real highlight of the figure for the owner of such a butt.
Known "carrier": Italian model Raffaella Modugno.
To shine on the catwalks and in revealing styling, you don’t have to be the owner of a standard butt. Italian model Raffaella Modugno with her “droplets” starred in several photo shoots for men’s magazines, because of which, however, she was disqualified from the Miss Italy show.
The model loves working out, but she loves pizza even more. Here's the secret of beauty.
"Pancakes"
What does it mean: a large but flattened butt, which is very often found in grandmothers - due to age reasons. But some people are not “lucky” even in their youth...
Known "carrier": singer Kesha.
In her microblog, Kesha does not hesitate to post photos of naked parts of her body: either a seductive photo in purple tones, or a selfie where she sits without clothes in front of a mirror while makeup is being applied to her.
Over the past few years, the singer has changed a lot: instead of appetizing curves, she shows noticeably plumper bodies on the beach. He loses weight and gains weight, in general, everything is like everyone else.
Graceful
What does it mean: such a “butt-with-a-fist” - small, neat, elastic. All models dream of having one, some are lucky.
Known "carrier": top model Miranda Kerr.
The star has a graceful figure, silky hair, dimples and a seductive look, basically like all her colleagues from Victoria's Secret. But the main thing, the main thing is a beautiful butt. No photoshop, only a healthy lifestyle and proper self-care. The star goes in for sports, does massages with a dry brush, drinks water and never saves time on sleep.
Kerr eats according to her blood type, which means she eats only foods that suit her, eats plenty of unprocessed vegetables and fruits, and also does yoga and exercises daily. You can't be that perfect.
"Heart"
What does it mean: Numerous surveys have revealed that this is the shape of the butt that men consider ideal. A thin waist and steep hips are the ideal of sexuality.
Known "carrier": actress and fashion model Amber Rose.
Amber's figure has long raised questions among the public. Well, you understand - “victim of a plastic surgeon” and all that. Rose even had to make excuses for being “fat,” although the star’s parameters were practically model-like: chest – 94 cm, waist – 69 cm, and hips – 102 cm.
“How can I be fat if, with a height of 175 cm, I weigh 68 kg? I have a very good personal trainer. I exercise for an hour and a half every day,” Amber was indignant in an interview with a Western portal.
After giving birth, the star weighed 92 kilograms, but thanks to daily training, he quickly returned to his previous shape. And, as we see in the photo, she has no complexes about her figure at all.
Thin waist, steep hips - these are the proportions of the female body that most often attract men. Those with heart-shaped butts are truly capable of captivating at first sight. One of the most striking bearers of such a figure is the Hollywood actress Amber Rose.
Graceful
Every second girl dreams of such buttocks - small, firm, neat. With such shapes any outfit will look perfect. But not everyone is lucky enough to have such a figure. As for the representatives of Hollywood, supermodel Miranda Kerr got gracefully shaped buttocks.
Droplets
This type of buttocks has an elongated and slightly convex shape. Owners of this shape of butt look very sexy, which has been proven more than once by the famous Italian model Raffaella Modugno.
African
Many women with curvy figures have this exact shape of their buttocks. A figure with voluminous hips and a big butt requires regular care, training and massage. This is how she keeps herself in shape, who has already returned to training after the birth of twins.
Standard
According to scientists, the standard for ideal female buttocks is a small and firm butt of size S, which will fit into all standard patterns. Therefore, it is not surprising that many supermodels can boast of such forms. For example, star mother Doutzen Kroes.
Cottage cheese
As you may have already guessed, a butt of this shape has not been seen in exercise equipment for a long time and is almost completely covered with cellulite. The most striking owner of a curd-shaped butt is the singer Lady Gaga.
Bubbles
As for Kim Kardashian, she has a shape of buttocks called “bubbles”. Both buttocks are so elastic that they seem to stick to the lower back by themselves. It cannot be said that nature gave Kim her famous forms, but she makes a lot of effort to keep herself in shape.
Amazon
Another star mother, Jennifer Lopez, has an equally outstanding bottom. The singer naturally has beautiful proportions: a narrow waist, beautiful hips and high breasts. Apparently, this is why she has been one of the sexiest women on the planet for many years. And this at 48 years old!
Tractor
Often, dark-skinned beauties have such shapes. They are in every possible way proud of their figure and, at every opportunity, try to emphasize it with the help of revealing clothes. This is exactly what singer Nicki Minaj often does.
Anorexic
Women's buttocks acquire this shape when a girl loses a lot of weight, but continues to ignore physical activity. Signs of anorexia were recently suspected in actress Tara Reid. Agree, her bottom cannot be called sexy.
Bumper
This is almost the same as “bubbles”, but even bigger. Kim Kardashian's sister Chloe boasts similar curves. What can I say, the girls from this family know how to attract attention to their person.
Shovel
And this form of buttocks is characterized by large volumes, ears on the hips and a slightly flattened shape. Very often this happens after childbirth, when a woman does not have the opportunity to actively engage in sports. This is exactly what happened to Jennifer Love-Hewitt, who gained a lot of weight after giving birth.
Pancakes
The “pancake” shape of the buttocks is often found in older women who, due to age-related changes, cannot actively engage in sports. But some stars are unlucky even in their youth. Thus, the singer Kesha, who often excites the paparazzi with her far from ideal figure, can boast of unstable elastic forms.
Photo: Getty Images/Global Images Ukraine, instagram/raffaellamodugno
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