Fresh cabbage salads. Cabbage salads Delicious salads with cheese and cabbage

  • 26.12.2023

Hello! Today I’ll start my story with a proverb: “Not a single mouth can live without cabbage.” Such green-white beauty really is in a hurry to please us with its taste and juiciness. Dishes made from it turn out divine, including, of course, salads. We will talk about them, but they will be prepared exclusively from the fresh leaves of this vegetable.

In this post I tried to collect a huge variety of recipes with different combinations of products. So that everyone can find and choose what they have been looking for for a long time. So, don't pass by and you will be shocked and pleasantly surprised. We will also consider options made in a classic design and completely new ones, which you will probably hear about for the first time.

The most distinctive feature is that this snack is quite simple and easy to make. Plus, this salad is also very tasty and can be prepared quite quickly if you have very little time and lunch is already waiting for your guests. And of course, recharge yourself with vitamins; cabbage is incredibly rich in them in its composition.

So, choose and do magic in the kitchen right now and you will be happy.

Do you want to lose weight? Or you can do without diets and eat such a delicacy immediately. There is nothing more accessible, in my opinion, than taking white cabbage and combining it with vegetable oil. Although there are still some nuances, you will find out what they are right now.

What else can you add to this dish? The answer is any greens and even berries, such as cranberries and grapes. An excellent combination would be with horseradish or radish, or And of course with your favorite summer vegetables, such as cucumbers and tomatoes.

We will need:

  • cabbage - 1 kg
  • carrots - 1-2 pcs.
  • vegetable oil - 2 tbsp

Stages:

1. Wash the cabbage beauty thoroughly under running water. Remove the top leaves if they are ugly. Take a special grater or use a regular chef’s knife and chop it into ribbons.

2. Peel the carrots and grate on a coarse grater.

3. Then mix all the ingredients in a large and deep container. Start kneading with your hands until the juice comes out. Add salt and squeeze lightly again.

Hands must be washed thoroughly before work and be free of abrasions and wounds.


4. Season with vegetable oil and serve in a good mood with any main course, for example.

A quick way to make coleslaw for dinner

Don't know what you can do to conquer your man today? Make him a vitamin salad from everything fresh and juicy. In this matter, it is they, masterpieces and pieces of summer that will come to the rescue. It will turn out very elegant and elegant.

Moreover, even those who do not like vegetables in principle will not resist, all because the presentation will be beautiful and attractive. It’s impossible to resist, and why would you really? Take a bigger spoon, open your mouth wider and devour it for your dear soul.

Did you know? Any cabbage of absolutely any variety contains a large amount of vitamin C. And the main merit is that its hard fibers are excellent for intestinal function.

We will need:

  • white cabbage - 0.5 velka approximately 350 g
  • tomato - 3 pcs.
  • cucumber - 1 pc.
  • garlic - a couple of cloves
  • mayonnaise
  • greenery


Stages:

1. First of all, chop very soft and fresh cabbage leaves into strips. There are varieties with a rigid structure, this is usually used for


2. Cucumbers need to be cut in a similar way so that they resemble sticks.


3. Chop the tomatoes into slices or feathers.


4. Chop green onions, garlic cloves and dill into small pieces with a knife. Combine everything in one bowl, add salt and stir.


5. Add dressing in the form of mayonnaise immediately and stir. Serve in special bowls or make a special serving using molds.


Cooking with apple and carrots

Dedicated to gourmets of extravagant tastes, as well as lovers of sweeter foods. Yes, children will also appreciate such a delight, because everyone loves apples. In fact, this is an interesting combination, which is very tasty and unusually tender.

You can call this culinary creation a recipe for every day. And by the way, you can take any variety, even colored or Beijing.

Interesting! Cole slaw. What are these strange words? It turns out that they characterize American cuisine, this is the name of the most famous cabbage salad in America, only raisins are also added to the apple.

We will need:

  • head of cabbage
  • apple - 1 pc.
  • carrots - 1 pc.
  • lemon - 0.5 pcs.
  • sunflower oil
  • parsley
  • onion - 1 head
  • dill


Stages:

1. Peel the peel from the apple, it will obviously only add rigidity and interfere. Then chop into square pieces, such as dies.


2. Chop the well-washed cabbage into thin pieces. You can, as an alternative, use a shredder.


3. Place chopped cabbage in a plate, then diced onion. Add some salt. Add lemon juice and stir with a fork to release the aromatic juice.


4. Sprinkle with chopped dill and parsley and arrange as you wish.

Stir the dish exclusively with a fork, this will make it look more airy.


Vitamin appetizer made from cabbage, just like in the cafeteria

Probably the older generation remembers this very taste. They often had to dine in cafes or canteens. Nowadays we can’t afford a lot of things. Therefore, especially for those who have nostalgia for the Soviet Union, I offer this easy-to-execute option. Do it together with the blogger of this video.

Treat of peppers, carrots and onions with vinegar

A spring vegetable salad that is suitable for any occasion, be it a holiday or some kind of celebration. Or maybe you just have a dinner party with your family today. It is a vegetarian variety.

This masterpiece will be made with a special marinade, which will give a magnificent and lasting taste.

From this quantity of products you will get approximately 2 liters of ready-made snacks in a jar.

We will need:

  • White cabbage - about 1000 g
  • Onion - 1 head
  • Carrots - 2 pcs.
  • Bulgarian sweet pepper - 1 pc.
  • Vegetable oil - 90 ml
  • Vinegar 6% – 45 ml
  • Salt - 1 tbsp
  • Sugar - 3-4 tbsp.

Stages:

1. Make a dressing. Place granulated sugar, salt, vinegar and vegetable oil in a bowl and stir.


2. On a coarse grater, or rather a vegetable slicer, chop the cabbage, carrots and onions into half rings. Place all the vegetables on a baking sheet or in a bowl.


3. Remove the stem and seeds from the bell pepper, chop into slices and place on top of all the food. Pour out the dressing.


4. Mix everything thoroughly with your hands, do it carefully and in this case there is no need to knead. Otherwise, the cabbage will turn out soft and will not crunch.

Leave to lie in the marinade and warm for 30-40 minutes.

5. Store in a jar in the refrigerator and eat immediately or preferably the next day. Bon appetit!


Salad with smoked sausage and croutons - a simple recipe

We will need:

  • Any variety of cabbage, even Peking cabbage will do
  • Semi-smoked and boiled sausage – 245 g
  • Boiled eggs - 4-5 pcs.
  • Canned corn in a jar - 1 pc.
  • Mayonnaise - 4 tbsp
  • Store-bought crackers - packaging

Stages:

1. Chop the cabbage into strips. Then pass the boiled eggs through a vegetable cutter or cut into cubes with a knife.



3. Season with mayonnaise, stir and sprinkle with crackers on top. Serve immediately to prevent the croquettes from getting soggy.


Yes, and preferably take them in the form of sticks so that there is one style.


Unusual fresh cabbage salad with sour cream and garlic

When there are no more ingredients at hand except a head of cabbage. Then this method of preparation will come to the rescue. Just add a couple of cloves of garlic and your vitamin potion is ready. And it’s quite possible to season it with vegetable or olive oil.

We will need:

  • red cabbage - 300 g
  • garlic - 4 cloves
  • sour cream - 3 tbsp
  • salt and pepper
  • parsley

Stages:

1. Chop the cabbage in any convenient way. But do it in such a way that it is convenient to put it in your mouth later.


2. Chop the parsley and pass the garlic through a press. Add two spoons of sour cream and make sure that the mass is of the same consistency. Take salt and pepper and add as much as you like at your discretion.


3. Looks nice, crispy and flavorful in the mouth. Place a leaf on top, you can sprinkle with sesame seeds.


How to make cabbage salad with crab sticks and corn

We've been talking about this for a long time now. But I would like to mention this dish now. After all, crab sticks entered our lives like seafood. And they no longer became guests, but permanent residents of our stores and, accordingly, holiday preparations.

We will need:

  • crab meat or sticks - about 180 g
  • fresh cucumber - 2 small pieces.
  • fresh white cabbage – 290 g
  • canned corn in a can - 1 package
  • chicken egg - 3 pcs.
  • mayonnaise
  • dill
  • onion - head

Stages:

1. Finely chop the chilled crab sticks into circles with a knife. Take them only thawed or chilled.


2. Cut the cucumber into small pieces to form cubes, along with the boiled eggs. Pass fresh queen cabbage through a vegetable cutter to make feathers, stir in a deep container.

3. Then send the corn, drain the juice from the jar and finely chopped onions. Season with mayonnaise and stir. It will turn out bright and bold. Garnish with a sprig of dill. Bon appetit!


Culinary creation with lemon dressing

In just a couple of minutes you will create such a miracle that everyone will simply go crazy. Be careful not to swallow or bite off your fingers. A secret sauce called Minutka is used.

This dressing is universal and suitable for any other types of salads.

Moreover, you will need nothing at all, there are so few ingredients that you don’t even have to write them down. Read everything yourself.

We will need:


Stages:

1. Take 4-5 tablespoons of vegetable oil and combine with one tablespoon of lemon juice. Plus add granulated sugar and salt. And also be sure to ground pepper, stir.


2. Finely chop the cabbage. Do the same with dill and green onions.


4. Pour in the dressing, the aroma is immediately magical. It would be even better if the bowl with the contents stood and steeped for a couple of hours under the lid. Take a test, friends!


Salad, like in a cafeteria, with vinegar and sugar

But we all already missed this dish, and finally the time has come when you can make it in basins). As well as other things. Let's run to create and make it a reality.

We will need:

  • cabbage -250 g
  • carrots - 1 pc.
  • onions - 1 pc.
  • granulated sugar - 0.5 tsp
  • vinegar 7% - 1 tbsp
  • olive or vegetable oil - 1 tbsp


Stages:

1. Chop the cabbage and carrots into strips, or use a grater. But chop the onion into cubes. Combine these three ingredients in a container. Remember them with your hands.

You can take vinegar essence from apple, table and even rice.


2. Leave to marinate and then use as intended. Happy discoveries.


Recipe with peas and mayonnaise for every day

The homemade version that I got from my mom, one day she took an open jar of peas and mixed it with cabbage, she liked it so much. Now he does this often. Try it and check out this innovation.

We will need:

  • white or red cabbage - 200 g
  • onions - 0.5 pcs.
  • canned peas - 1 jar
  • any sausage of your choice - 190 g
  • sour cream - a couple of spoons

Stages:

1. Take the food and cut it arbitrarily as you want. You can do this in pieces or straws. Drain all the liquid from the can of peas.


How to do it, write notes below and we’ll discuss it. Probably, whoever is used to it.


2. Add sour cream and voila, almost everything is ready.


3. Stir and garnish with herbs. Don’t forget to add salt, and you can also add pepper so that it doesn’t taste bland.


Cabbage salad with cucumber

Just imagine, nothing more. Everything will be juicy, and most importantly healthy. These two vegetables go great together. After all, they are used not only for summer snacks, but also for salads in winter. So, don't pass by, try it.

In fact. Cabbage is a unique fruit of nature because it goes absolutely perfectly with any vegetables.

We will need:

  • white cabbage - about half a kilo
  • fresh cucumber - 3 pcs.
  • dill sprigs
  • green onion with feathers
  • mayonnaise or vegetable oil

Stages:

1. Chop young cucumbers into small pieces in the form of cubes. If you use old fruits, then cut off the skins from them, otherwise it will be rough.

2. Chop the dill and onion into feathers with a hatchet or knife. Chop the cabbage into small pieces and into thin shavings. Stir the ingredients in one bowl and season with vegetable oil or mayonnaise. Add some salt. Stir and enjoy for good health!

Homemade Korean cabbage

I will, of course, devote a separate post to this topic soon. Because now this dish is gaining momentum at a tremendous speed, all because it is incomparably tasty. But not everyone will appreciate it; those who don’t like spicy things won’t even try it. But all other fans will certainly not be left out.

We will need:


As you can see, not many products are needed, but you will now learn how to cook this miracle correctly if you press the start button for this video from the YouTube channel. Enjoy watching, gentlemen.

What a pity, but my story has come to an end. I hope you are not tired of so many ideas yet. I invite you to visit my page again tomorrow. After all, the site is constantly updated and new interesting dishes appear again and again.

Write, read, leave your opinion. Bye everyone, and as always have a great day or night!

You can prepare various dishes from cabbage. It’s delicious to make a vitamin-rich appetizer or a full-fledged side dish from a fresh head of cabbage, and any fresh cabbage salad is perfect as an appetizer for both fish and meat dishes. If you don’t know how to make coleslaw in an interesting and tasty way, below are the most popular methods for versatile, satisfying appetizers.

The summer version of this dish turns out tasty, aromatic and healthy. It tastes best when eaten fresh, because after standing for several hours, the snack may lose its wonderful crunchiness.

You can easily please your family with an amazing salad.

Ingredients for 300 grams of white cabbage:
  • salt;
  • onion – 1 pc.;
  • dill;
  • cucumber – 2 pcs.;
  • cilantro;
  • lemon juice – 1 tbsp. spoon;
  • parsley;
  • oil – 2 tbsp. spoons of olive.
Preparation:
  • Shred the head of cabbage.
  • Add some salt and knead with your hands. The juice should come out.
  • Onions and cucumbers are needed in half rings. Combine with cabbage.
  • Pour in lemon juice.
  • Drizzle with oil.
  • Chop the greens.
  • Toss into salad. Stir.
  • Recipe, as in the canteen - with carrots and vinegar

    Another variation of a delicious snack is fresh cabbage salad with vinegar. It cooks very quickly, it turns out crispy, and due to the fact that all the vegetables are used fresh, it also turns out to be healthy.

    Ingredients:
    • vinegar - 1.5 tbsp. spoons;
    • onion – 1 pc.;
    • pepper;
    • beets – 1 pc.;
    • salt;
    • red cabbage forks - 1 pc.;
    • dill;
    • carrots – 2 pcs.
    Preparation:
  • Cut the vegetables into equally short strips.
  • Mix.
  • Sprinkle with pepper.
  • Pour in vinegar.
  • Add some salt.
  • Mix.
  • Chop the dill.
  • Sprinkle the finished dish.
  • Spicy salad with garlic and mayonnaise

    This is the fastest way to make coleslaw. It turns out very juicy, spicy and spicy.


    Fresh cabbage salad with garlic will give you a good mood and energize you.

    If you want to get a dietary option, you can replace mayonnaise with sour cream.

    Ingredients:
    • garlic – 6 cloves;
    • cabbage - an average head of cabbage 700 grams;
    • salt;
    • mayonnaise – 230 ml.
    Preparation:
  • Chop the head of cabbage into thin, neat strips.
  • Sprinkle with salt.
  • Grind. The juice should come out.
  • Take a fine grater or garlic press and mince the garlic cloves.
  • Mix with straws.
  • Pour in mayonnaise.
  • Stir.
  • Vitamin version with green apple

    All included products are perfectly combined and create a unique palette of taste. The dish turns out to be sweet and sour, interesting and not hackneyed.

    Ingredients:
    • cabbage - a small red head of cabbage up to half a kilo;
    • pepper;
    • apple – 2 green;
    • salt;
    • juice – 30 ml orange;
    • nut – 160 g (any kind, you can use a mixture);
    • celery – 2 stalks;
    • honey - 1 tbsp. spoon of liquid;
    • cheese – 120 g;
    • oil – 55 ml olive;
    • carrots – 230 g.
    Preparation:
  • Shred forks.
  • Add some salt.
  • Mash with your hands.
  • Take a large grater and grate the carrots.
  • The apple must be in the form of thin slices.
  • Chop the celery.
  • Mix.
  • Add some salt. Mix.
  • Pour juice into oil.
  • Add honey and stir again.
  • Pour the oil over the vegetables and stir as always.
  • Leave in the refrigerator for half an hour.
  • At this time, chop the nuts.
  • Cut the cheese into small cubes.
  • Combine with chilled mixture.
  • With smoked sausage

    If you want to surprise and bring joy to your loved ones, then it’s time to prepare cabbage salad with smoked sausage. It is much more satisfying than those described above, and depending on the type of sausage chosen, it turns out different and non-trivial each time.


    The salad is very quick, ready in just a few minutes. Ingredients:
    • 1 fork of Chinese cabbage;
    • salt;
    • green peas - jar;
    • egg – 2 pcs. (boiled);
    • greenery;
    • mayonnaise – 3 tbsp. spoons;
    • sausage – 230 g smoked;
    • garlic – 2 cloves.
    Preparation:
  • Cut the head of cabbage into neat strips.
  • You will also need sausage in the form of straws.
  • Grind the eggs. You can use both straws and cubes.
  • Chop the greens.
  • Mix.
  • Add peas.
  • Grind the garlic on a grater or in a garlic press, or simply chop it with a knife.
  • Pour in mayonnaise.
  • Add some salt. Stir.
  • Pour over vegetables.
  • Stir.
  • With green peas

    This cooking option is suitable not only for everyday meals, but also for holidays. It is recommended to fill the salad with green peas not with sunflower oil, but with olive oil. If you like a higher calorie option, then use mayonnaise.

    Ingredients:
    • cabbage - a small head of cabbage;
    • olive oil;
    • peas – 180 g;
    • sugar;
    • lemon – 1 pc.;
    • salt;
    • dill - 4 sprigs.
    Preparation:
  • Shred the cabbage. The salad will be tastier if the vegetable gives a lot of juice. To do this, grind the forks finer. If the chips turn out to be large, “massage” them thoroughly with your hands.
  • Add some salt.
  • To enhance the taste, add sugar and stir.
  • Pour in juice squeezed from lemon.
  • Chop the dill.
  • Mix.
  • Add peas, add oil and mix well one last time.
  • Healthy salad with fresh cabbage and beets

    A vitamin snack that is especially good to eat in spring.


    Delicious vitamin salad. Ingredients:
    • cabbage - head of cabbage;
    • salt – 1 tbsp. spoon;
    • olive oil – 145 ml;
    • beets – 1 pc. (boiled);
    • sugar – 4 tbsp. spoons;
    • garlic – 4 cloves;
    • vinegar – 45 ml;
    • carrots – 2 pcs.
    Preparation:
  • Chop cabbage and beets. Grind the latter well on a coarse grater.
  • Chop the garlic cloves and mix everything.
  • Pour oil over vinegar, add sugar, add salt and stir. Boil.
  • Pour the prepared dressing over the vegetables and stir.
  • Can be used immediately.
  • Cooking Korean at home

    Korean cuisine is loved by many families. In addition to the famous carrots, many dishes are prepared using Korean technology, including salads using cabbage.

    Ingredients:
    • cabbage – 0.5 white heads;
    • sugar;
    • vinegar - 2 tbsp. spoons;
    • onion – 1 pc.;
    • garlic – 3 cloves;
    • cilantro;
    • carrots – 2 pcs.;
    • sea ​​salt;
    • coriander;
    • Red pepper.
    Preparation:
  • Chop half the head of cabbage into cubes with an edge of about 2 cm.
  • You will need the carrots in the form of sticks.
  • Mix vegetables and sprinkle with salt.
  • Let it sit for half an hour - the vegetable mix should release its juices.
  • Squeeze.
  • Combine sugar with vinegar and pour dressing over vegetables.
  • Chop the garlic along with the seasonings and add to the appetizer.
  • Mix.
  • Chop the onion and fry in oil.
  • Transfer to salad and stir.
  • Leave for a couple of hours.
  • With canned corn

    The dish turns out to be pleasant to taste and very juicy.


    The salad will surely please each of you. Ingredients:
    • carrot – 1 pc.;
    • greenery;
    • corn - can;
    • pepper;
    • white cabbage forks - 1 pc.;
    • salt;
    • lemon juice – 1 tbsp. spoon;
    • Sunflower oil – 3 tbsp. spoons;
    • garlic – 3 cloves.
    Preparation:
  • Chop the carrots using a grater.
  • Chop the fork, add salt and press with your hands.
  • Mix vegetables.
  • Drain the marinade from the jar and add the corn to the main product.
  • Combine the juice with butter, add chopped garlic cloves, sprinkle with pepper and stir.
  • Pour the prepared dressing over the vegetables.
  • Stir and sprinkle with chopped herbs.
  • With pepper and nuts

    If you are a lover of Georgian dishes, then this variation is for you. It is distinguished by the simply unique aroma of Georgian sauce.

    Ingredients:
    • bell pepper – 1 pc.;
    • white vegetable - about half a kilogram;
    • salt;
    • nut – 0.5 cups walnuts;
    • olive oil – 1 tbsp. spoon;
    • garlic – 3 cloves;
    • lemon – 0.5 pcs.;
    • onion – 1 pc.;
    • parsley – 4 branches;
    • cilantro – 25 g;
    • raisins – 3 tbsp. spoons.
    Preparation:
  • Chop the cabbage, add salt and stir.
  • Cover with film and set aside for half an hour.
  • Chop the onion finely and add salt. Also set aside for half an hour.
  • Squeeze out the vegetables - no extra moisture is needed.
  • Roast the nuts and chop.
  • Chop the cilantro and garlic, combine with nuts and add salt.
  • Place the spices in a mortar, mash and mix with onions.
  • Chop the parsley and add it to the cabbage.
  • Bell peppers need cubes.
  • Combine the juice squeezed from the lemon with oil and add the chopped mixture with onions.
  • Mix everything, add it to the cabbage and stir the finished salad again.
  • Red cabbage salad with crab sticks

    A simple vitamin snack that's easy to prepare.


    The dish will delight you with its colors and delicate taste. Ingredients:
    • salt;
    • head of cabbage – 1 pc. red cabbage;
    • egg – 2 pcs. boiled;
    • crab sticks – 260 g;
    • mayonnaise – 4 tbsp. spoons;
    • onion – 55 g green;
    • pepper;
    • corn - can.
    Preparation:
  • The head of cabbage needs to be chopped, but this must be done finely.
  • Cut the sticks - you need strips the size of cabbage straws.
  • Chop the onion, mix everything, sprinkle with pepper and add corn.
  • Pour in mayonnaise, add salt and stir everything.
  • Cut the eggs and place them in the appetizer as a decoration or as one of the ingredients - depending on your taste.
  • Light salad with red cabbage, carrots and apples

    An unusual variation of cabbage and carrot salad. Despite the completely ordinary composition of the products, the dish has a bright, piquant flavor, and the color scheme is simply pleasing to the eye!

    Ingredients:
    • oil – 3 tbsp. spoons of olive;
    • half a head of red cabbage per 400 grams;
    • carrot – 1 pc.;
    • apple – 2 pcs.;
    • salt;
    • honey - 2 tbsp. spoons.
    Preparation:
  • Chop the head of cabbage and add salt.
  • Squeeze out the liquid - excess will ruin the snack.
  • Pour honey over cabbage shavings and add salt.
  • Chop the apple and add the resulting slices to the cabbage.
  • Take a medium grater and quickly grate the carrots.
  • All that remains is to mix everything and add oil.
  • To make the snack more tasty, you should use young ends - they are juicy and sweet.
  • If you have chosen a head of cabbage that has been stored for a long time, carefully remove all spoiled leaves. Chop the rest, sprinkle with salt and knead well with your hands. This procedure will help the juice release faster. Let the chips sit for about eight minutes, and then you can add the products indicated in the recipe. This preparation will help make the food tender and juicy.
  • To improve the taste, you should add chopped herbs, even if this is not indicated in the recipe.
  • In any cooking method, mayonnaise can be replaced with natural dressing, making the food more healthy. You can use yogurt or sour cream; butter also works well.
  • Cabbage goes well with all nuts. Therefore, you can safely add them to any recipe after chopping them first.
  • The thinner the cabbage is chopped, the juicier and more enjoyable the appetizer.
  • Lemon juice will give a pleasant sour taste, instead of which you can use vinegar. It is enough to add just a little and new pleasant notes will appear in the salad.
  • Fresh cabbage salad with carrots is the most popular vegetable dish that can be found in absolutely any canteen in our large country. And although nowadays catering establishments offer a huge variety of cold appetizers for every taste, nevertheless, a simple cabbage salad is no less in demand now than during the period of total Soviet shortage. After all, this light vegetable dish is simply an ideal snack before the main hot meal, helping to awaken your appetite without making you feel full and without gaining extra calories.

    Fresh cabbage salad is not just dietary and low-calorie. Nutrition experts say that cabbage has a negative calorie content, that is, the body spends more energy on its digestion than is absorbed with this product. That is why you can consume this healthy vegetable in almost unlimited quantities, unless, of course, there are any objections from the digestive system.

    Nutritionists strongly recommend that we consume fresh cabbage and carrot salad as often as possible, because it is an excellent source of vitamins and fiber that are available all year round. And this dish is especially relevant in the cold season, when other fresh vegetables are very expensive and not very healthy. This salad is quite simply and quickly prepared from the most accessible and inexpensive products, and in addition, unlike most dishes made from fresh vegetables, it can be stored in the refrigerator for several days without losing its benefits, elastic consistency and its taste.

    The classic cafeteria coleslaw consists of just two ingredients, so it would seem there should be no problem reproducing this dish at home. However, at first I couldn’t get the same taste that we are all accustomed to from early childhood. It turned out that there are two secrets that you need to know to prepare the right cabbage salad. Firstly, shredded cabbage should be briefly heated on the stove together with vinegar, which allows you to get a softer salad consistency and fully reveal the aroma of cabbage. And secondly, you must add sugar to the dressing, thanks to which this salad acquires its characteristic sweetish taste.

    Use this recipe if you want to get such a familiar and favorite dish from childhood. A simple cabbage and carrot salad, prepared as in a cafeteria, is an undeniable benefit and time-tested taste!

    Useful information How to prepare cabbage salad, just like in a cafeteria - a simple recipe for a classic salad of fresh cabbage and carrots with step-by-step photos

    INGREDIENTS:

    • 1 small head of cabbage (1 kg)
    • 1 small carrots (100 g)
    • 2 tbsp. l. 9% vinegar
    • 2 tbsp. l. refined sunflower oil
    • 1 tbsp. l. Sahara
    • 1 tsp. salt

    COOKING METHOD:

    1. In order to prepare cabbage salad, as in the dining room, wash the head of cabbage thoroughly, cut out the stalk and chop it into long thin strips with a very sharp knife. From the resulting cuttings, use your hands to select all the hard pieces that may be found inside the head of cabbage and negatively affect the consistency of the salad.

    After removing the stalk, too dirty and hard leaves and other illiquid items, I ended up with 600 g of shredded fresh cabbage.

    2. Place the prepared cabbage in a large saucepan, sprinkle with salt and mash a little with your hands so that it softens slightly and releases its juice.

    3. Pour vinegar into the pan, put on high heat and heat the cabbage for 2 - 3 minutes with constant stirring, then remove from the stove and cool. As a result of this procedure, the cabbage will noticeably settle in the pan and its characteristic aroma will appear.

    Advice! In the classic recipe, regular table vinegar is added to the cabbage salad, but if desired, it can be replaced with apple cider vinegar or white wine vinegar, since they have a weak taste that will not add specific flavor tones to the dish.

    4. While the cabbage is cooling, grate the carrots using a coarse grater or a Korean carrot grater.

    5. Place the cabbage in a deep salad bowl and add grated carrots to it.

    6. Add sugar and refined, odorless sunflower oil to the cabbage salad, and mix all ingredients thoroughly. I advise you to do this with your hands, slightly kneading the cabbage at the same time, since the spoon gets tangled in the long cabbage and is not able to mix the salad properly.

    Cabbage and carrot salad is soft and refreshing and has a delicate, balanced taste, just like in a good cafeteria. Before serving, it should be kept in the refrigerator for at least one hour so that it is well chilled and soaked in its light sweetish dressing. Bon appetit!

    Cabbage of various types is considered one of the healthiest and most popular vegetables. A lot of tasty, light and appetizing dishes are prepared from it. Fresh young cabbage is often used to create vitamin-rich salads: the range of interesting recipes is very wide.

    How to make fresh cabbage salad

    One of the most popular side dishes is cabbage salad of different varieties. The appetizer goes perfectly with meat and fish dishes and is used as a stand-alone low-calorie snack. How to make coleslaw? There are many ways to cook white, red, and cauliflower vegetables. Such dishes require a minimum of time and ingredients, and the result is finger-licking good.

    A light snack is prepared with carrots, cucumbers, tomatoes, eggs, corn, sausage, chicken, crab sticks, beans, and other ingredients. Season the dishes with mayonnaise, sour cream, vinegar, lemon juice, and vegetable oil. Before preparing a salad from fresh young cabbage, you need to buy the necessary ingredients, which are available at any grocery store.

    Cabbage Salad Recipes

    If a novice cook doesn’t know how to make cabbage salad, or an experienced housewife wants to diversify her daily menu, then there is plenty to choose from. Below is a list of popular methods for preparing a versatile, hearty snack for the whole family. All you have to do is choose a step-by-step recipe for cabbage salad and start creating the treat.

    With carrots

    A very simple, light and tasty cabbage and carrot salad is a great option for those who are just learning to cook. The vegetable appetizer is seasoned with a small amount of sunflower oil or lemon juice (can be replaced with classic or apple cider vinegar). This side dish will perfectly complement a dinner of meat or fish. To prepare the food you will need a minimum set of ingredients.

    Ingredients:

    • white cabbage fork – 300 grams;
    • onions – ½ part;
    • carrots – 2 pcs.;
    • lemon juice – 2 tbsp. l.;
    • vegetable oil – 3 tbsp. l.;
    • salt, sugar - ½ tsp each;
    • black pepper - to taste.

    Cooking method:

  • The main product is thinly sliced ​​using a sharp knife. The mass is laid out in a deep container, sprinkled with salt and pressed with hands so that the juice appears.
  • The carrots are chopped on a coarse grater, half of the onion head is chopped into half rings. All vegetables are mixed to make an assortment, as in the photo.
  • Next is the dressing: combine lemon juice, sugar, butter, salt and pepper. The appetizer is poured with the resulting mixture and mixed.
  • The dish must be marinated for 20 minutes.
  • Instant cabbage is ready!
  • With vinegar

    Another good side dish option is fresh cabbage salad with vinegar. The snack is quickly made at home and comes out very appetizing and crispy. This dish contains fresh vegetables, so it is very healthy for adults and children. A light salad is prepared from red cabbage and other vegetables. The side dish is seasoned with regular table or apple cider vinegar.

    Ingredients:

    • onion – 1 head;
    • beets – 1 pc.;
    • red cabbage fork – 1 pc.;
    • carrot – 1 pc.;
    • vinegar - 1 tbsp. l.;
    • greens, salt, pepper - to taste.

    Cooking method:

  • Vegetables are cut into strips. Everything is placed in a deep container.
  • Then the cabbage, beets, carrots, and onions are salted, peppered and flavored with vinegar.
  • Chopped greens are added to the side dish, mixed and served (photo attached).
  • Cabbage salad goes well with any type of meat.
  • From young cabbage

    The following original recipe will fit well into a holiday menu or everyday diet. Spring diet cabbage salad for weight loss is very quickly made; its creation does not require any special culinary knowledge. The composition of the dish can be called unusual, because the main vegetable is supplemented with dried fruits, berries and citrus. All that remains is to buy the necessary products and start cooking.

    Ingredients:

    • young white cabbage - 1 fork;
    • carrots – 4 pcs.;
    • orange – 1 pc.;
    • dried apricots – 100 g;
    • dried cherries – 30 g;
    • cranberries – 200 g;
    • honey - 2 tbsp. l.;
    • green tea with jasmine – 1 tsp;
    • salt.

    Cooking method:

  • The tea is brewed, steeped for 5 minutes, and filtered. The drink is poured over cherries and dried apricots (leave for half an hour).
  • Cherries are pitted, dried apricots are cut into pieces.
  • The skin of the orange is removed using a grater and mixed with honey. The juice is squeezed out of the pulp.
  • The cranberries are ground through a sieve (or crushed in a blender) and combined with citrus juice.
  • The carrots are cut into strips, poured with an orange-cranberry mixture, and left in the refrigerator for 30 minutes.
  • The cabbage is chopped into thin strips, salted, and mixed with the rest of the ingredients.
  • The side dish is seasoned with honey and orange zest.
  • With cucumbers

    A traditional summer recipe for a vitamin-rich snack is fresh cabbage and cucumber salad. It turns out tasty, very aromatic and easy on the body. It is better to eat a vegetable salad freshly prepared; after a day it will no longer be so tasty and crunchy. As a dressing, you should use sunflower oil plus lemon juice. A minimum of ingredients will provide maximum taste delights.

    Ingredients:

    • young white vegetable – 300 g;
    • onion – 1 head;
    • cucumbers – 2 pcs.;
    • lemon juice – 1 tbsp. l.;
    • unrefined sunflower oil – 2 tbsp. l.;
    • greens (parsley, cilantro, dill);
    • salt.

    Cooking method:

  • The main component is chopped into strips using a sharp knife.
  • Add a little salt to the cabbage and gently mash it with your hands until the juice comes out.
  • Peeled onions and cucumbers are cut into half rings and combined with a white vegetable.
  • The products are poured with lemon juice and oil and mixed.
  • The dish is decorated with herbs and served to the table.
  • For the winter

    During the cold season, no one will refuse to enjoy a crispy, tasty side dish. Spicy vegetables are often prepared in Korean style; the Chinese method is also popular. You can make winter cabbage salad using a simple recipe. Red cabbage in jars looks bright, attractive and appetizing. It goes very well with many foods, such as apples. The winter preparation will turn out crispy, piquant, and healthy.

    Ingredients:

    • red cabbage – 700 g;
    • green apples – 120 g;
    • onion – 2 heads;
    • horseradish root – 10 g;
    • vinegar - 2 tbsp. l.;
    • cinnamon, salt - to taste;
    • bay leaf, cloves, peppercorns - 3 pieces each.

    Cooking method:

  • The main product is finely chopped or grated on a special grater.
  • Apples are peeled, seeds removed and cut into strips.
  • Horseradish root is crushed using a fine grater.
  • The onion is cut into half rings.
  • Oil is poured into a frying pan and heated. Salted cabbage is slightly simmered over low heat.
  • Apples, horseradish, onions, and spices are added to it. The dish is brought to a boil.
  • Afterwards, the vegetables are removed from the stove, mixed with vinegar and placed in glass jars.
  • The workpiece is sterilized under covered lids for 40 minutes at a temperature of 100°C.
  • The container with the snack is rolled up. Cools upside down.
  • The spicy winter salad, as pictured in culinary magazines, is ready.
  • With bell pepper

    There are types of snacks that are necessary to strengthen the immune system, maintain a beautiful figure and overall tone. For example, a salad of fresh cabbage with bell pepper will be a good “cure” against vitamin deficiency in the cold season. The dish requires a small amount of ingredients and very little free time. The result will be a juicy, crispy, flavorful side dish.

    Ingredients:

    • white vegetable – 400 g;
    • fresh tomatoes – 200 g;
    • bell pepper – 200 g;
    • table mustard – 1 tsp;
    • sunflower oil – 3 tbsp. l.;
    • vinegar – 1 tsp;
    • granulated sugar – 1 tsp;
    • salt, herbs - to taste.

    Cooking method:

  • The cabbage is finely shredded. The skin is removed from the tomatoes and they are cut into circles.
  • Bell peppers are de-seeded and cut into rings.
  • The components are combined in one container.
  • The salad is dressed with a mixture of salt, vegetable oil, mustard, sugar, and vinegar. Mixes well.
  • The dish is decorated with dill sprigs and served.
  • From white cabbage

    Ingredients:

    • main product – 1 head of cabbage;
    • tomatoes - 1 pc.;
    • cucumber – 1 pc.;
    • parsley, green onions - one bunch each;
    • vegetable oil – 1 tbsp. l.;
    • salt pepper.

    Cooking method:

  • The main component is cut into thin strips.
  • Cucumber and tomato are chopped into half circles.
  • Onions and parsley are finely chopped.
  • The products must be seasoned with vegetable oil, salt, pepper and mixed.
  • Fresh white cabbage salad is ready.
  • Sausage

    If you want to surprise and please your loved ones with something delicious, then cabbage salad with sausage is a very good option. The appetizer is very easy to prepare; this process will take 10-15 minutes. The dish successfully combines the juiciness of Chinese cabbage, the richness of sausage, peas and a nutritious dressing of mayonnaise and garlic. Guests will enjoy this unusual treat and will remember it for a long time.

    Ingredients:

    • Beijing type of vegetable - 1 fork;
    • canned green peas – 200 g;
    • smoked sausage (for example, servelat) – 200 g;
    • garlic – 2 cloves;
    • eggs – 2 pcs.;
    • mayonnaise – 2 tbsp. spoons;
    • greens, salt - to taste.

    Cooking method:

  • The main product is cut into strips or torn into large pieces by hand.
  • The sausage is cut into thin strips, boiled eggs into cubes. The greens crumble finely.
  • The ingredients are poured into a salad bowl and peas are added to them.
  • A sauce is made from garlic with mayonnaise, the salad is dressed, salted and mixed well.
  • With apple

    Another unusual snack option is a quick cabbage and apple salad. To prepare an unusual snack, red vegetables, apples, nuts, hard cheese, and honey are used. All components of the dish are gently and harmoniously combined with each other, creating a special flavor palette. It is advisable to leave the sweet and sour cabbage salad in a cold place for 20 minutes.

    Ingredients:

    • red cabbage vegetable – 450 g;
    • apples – 1 pc.;
    • celery – 2 stalks;
    • cheese – 100 g;
    • carrots – 2 pcs.;
    • assorted any nuts – 150 g;
    • olive oil – 6 tbsp. l.;
    • liquid honey – 1 tbsp. l.;
    • orange juice (natural) – 5 tbsp. spoon;
    • salt, pepper - to taste.

    Cooking method:

  • The cabbage is finely shredded. The chopped vegetable is salted and pressed a little with your hands.
  • The carrots are grated with a coarse grater, the apple is cut into thin slices.
  • Celery is cleared of hard fibers and finely chopped.
  • Vegetables and fruits are mixed and placed in a deep bowl.
  • The dressing is made: you need to combine honey, orange juice and butter.
  • The salad is poured with marinade, salted and pepper is added. The mass must be mixed.
  • The container with the snack is covered with a saucer and placed in the refrigerator for 20 minutes.
  • The cheese is cut into cubes, the nuts are chopped with a knife. The ingredients are added to the savory side dish.
  • With corn

    A juicy, tasty salad of fresh cabbage and corn is an ideal side dish for almost any dish, especially meat. It will take no more than 20 minutes to make this snack. A light, simple treat with white vegetables, carrots, corn and tasty dressing will successfully diversify a boring daily diet. It’s worth trying the cabbage salad recipe once to use it many times later.

    Ingredients:

    • carrot – 1 pc.;
    • canned corn - 1 can;
    • white cabbage fork – 1 pc.;
    • lemon juice – 1 tbsp. l.;
    • garlic – 2 cloves;
    • vegetable oil – 2 tbsp. l.;
    • salt pepper;
    • greenery.

    Cooking method:

  • The main product is thinly sliced, sprinkled with salt, and lightly pressed with hands.
  • The carrots are chopped on a grater and combined with cabbage.
  • The liquid is drained from the corn and the ingredient is added to the vegetables.
  • The dressing you need is this: lemon juice + oil + chopped garlic + black pepper.
  • Add the marinade to the appetizer, mix everything thoroughly, garnish with herbs - and the dish is ready.
  • Delicious cabbage salads - cooking secrets

    Before you prepare cabbage salad, you need to familiarize yourself with the features of creating a side dish. There are several simple culinary secrets for the perfect snack:

  • The thinner you cut the cabbage, the juicier and tastier the appetizer will be.
  • It is advisable to always grind the vegetable with salt, but carefully so that the salad does not turn out overdried, like a “rag”.
  • Fresh cabbage salads should be flavored with a small amount of lemon juice, table or apple cider vinegar. The dish will get an unusual sour taste.
  • Video

    Late autumn...Vegetables have already been harvested, preparations for the winter have been made and securely hidden in the cellar. It seems like it’s still too early to open them, but I don’t really want to prepare salads from store-bought cucumbers and tomatoes. They are very different in taste and smell from vegetables carefully grown and carefully collected with their own hands from their own garden beds. But then my gaze stumbles upon cabbage. Here it is, the solution! Elastic, recently cut heads just beg to be used in cabbage salads. Now is the time for them. It’s healthy, tasty, and you can pamper your family with variety. Don't want to make a salad from the usual white cabbage? Kohlrabi, Brussels sprouts, Savoy, cauliflower and broccoli are at your service.

    Cabbage in salads goes well with other vegetables and fruits: carrots, apples, horseradish, beets, onions and green onions, celery, dill and parsley, garlic, as well as meat, cheese and other products. Thanks to this excellent quality, there are not just a lot of cabbage salad recipes, but an extremely large number - both simpler and more complex. In a word, for every taste. So, let's go on a recipe journey, where wonderful and varied cabbage salads rule the roost.

    Ingredients:
    300 g cabbage,
    2 carrots,
    2 tbsp. vegetable oil,
    1 tbsp. apple cider vinegar,
    salt, herbs.

    Preparation:
    Finely chop the cabbage, add salt and lightly crush with your hands until the juice releases. Add the carrots grated on a coarse grater and mix them with the cabbage. Make a dressing from oil and vinegar by simply mixing them together and pour it over the salad. Mix everything thoroughly again and let the finished dish brew for 20 minutes in the refrigerator. Serve garnished with greens.

    Ingredients:
    200 g cabbage,
    1 beet,
    1 carrot,
    1 bunch of green onions,
    1 tsp wine vinegar,
    1 tbsp. sesame oil,
    1 tsp grainy mustard,
    salt - to taste.

    Preparation:
    Cut the carrots and beets into thin strips or grate them for Korean salads, chop the cabbage, add salt and lightly crush with your hands. Cut green onions into rings. Mix all ingredients, season the salad with a mixture of sesame oil, wine vinegar, mustard and salt.

    White cabbage salad “Autumn Tale”

    Ingredients:
    400 g cabbage,
    200 g tomatoes,
    200 g fresh cucumbers,
    2 boiled eggs,
    200 g sour cream,
    salt, herbs.

    Preparation:
    Cut the cabbage into thin strips and rub with salt. Cut tomatoes and cucumbers into thin slices, eggs into slices. Place all ingredients, except eggs, in a salad bowl, add salt to taste, season with sour cream, mix and garnish with egg slices and herbs.

    Ingredients:
    200 g cabbage,
    300 g chicken fillet,
    100 g cheese,
    several cherry tomatoes
    croutons, salt, pepper, mayonnaise.

    Preparation:
    Shred the cabbage. Salt and pepper the chicken fillet and fry in vegetable oil. Cut the cheese into small cubes, chicken fillet into medium cubes. Place everything in a salad bowl, season with salt, pepper, and mayonnaise. Before serving, sprinkle with croutons and garnish with cherry tomatoes.

    Ingredients:
    400 g cabbage,
    1 boiled chicken breast,
    200 g pasta (boiled),
    1 carrot,
    2-3 green onions,
    2 tbsp. sesame seeds,
    2 tbsp. almonds,
    3 tbsp. table vinegar,
    4 tbsp vegetable oil,
    1 tbsp. Sahara,
    salt, pepper - to taste.

    Preparation:
    Chop the cabbage into thin strips and crush it a little with your hands. Grate the carrots on a coarse grater and mix with cabbage, add green onions. Cut the chicken breast into cubes. Lightly toast the sesame seeds to enhance the flavor. Grind the almonds and fry them a little. Prepare a dressing with vinegar, oil, salt, sugar and pepper. Combine all ingredients, add prepared sauce and stir. Let the salad stand for 20 minutes before serving.

    White cabbage salad with sweet pepper and ham

    Ingredients:
    300 g cabbage,
    150 g lean ham,
    2 sweet peppers,
    1 onion,
    2 tomatoes
    1 fresh cucumber
    100 g mayonnaise,

    Preparation:
    Chop the cabbage, add salt and rub with your hands. Cut the pepper and ham into strips, tomatoes and cucumbers into slices. Pour boiling water over the onion and chop. Mix all ingredients, salt, pepper and season with mayonnaise.

    Ingredients:
    500 g cabbage,
    200 g smoked sausage,
    1 carrot,
    1 apple,
    250 g mayonnaise,
    salt, parsley - to taste.

    Preparation:
    Finely chop the cabbage and grind with salt. Grate the carrots and apple on a coarse grater, cut the smoked sausage into small cubes. Combine all products, mix and season with mayonnaise. Garnish the finished salad with parsley.

    Ingredients:
    200 g cabbage,
    50 g boiled shrimp,
    1 tbsp. vegetable oil,
    1 tbsp. soy sauce,
    salt, sugar, green onions - to taste.

    Preparation:
    Chop the cabbage into thin strips, lightly knead with your hands, season with oil and soy sauce, add salt and sugar to taste and stir. Sprinkle with shrimp and green onions before serving.

    White cabbage salad with smoked cheese

    Ingredients:
    500 g cabbage,
    100-200 g smoked sausage cheese,
    1 carrot,
    garlic, pepper, salt, mayonnaise - to taste.

    Preparation:
    Chop the cabbage as finely as possible, grate the carrots and cheese on a coarse grater, pass the garlic through a press. Stir, season with salt, pepper, mayonnaise.

    Ingredients:
    200 g sauerkraut,
    200 g pickled mushrooms,
    1 onion,
    50 g celery stalk,
    2 tbsp. vegetable oil,
    caraway seeds, dill, salt - to taste.

    Preparation:
    Cut the mushrooms into small slices, the celery stalk into slices, chop the onion and dill. Mix the products, season with vegetable oil.

    Ingredients:
    400 g cabbage,
    200 g Korean carrots,
    1 sweet pepper,
    3 tbsp. vegetable oil,
    green onions, salt, pepper - to taste.

    Preparation:
    Thinly chop the cabbage, add salt and lightly knead with your hands. Then add Korean carrots, thinly sliced ​​peppers, chopped green onions, salt and pepper, season with vegetable oil and mix.

    Ingredients:
    300 g cabbage,
    1 stack prunes,
    1 carrot,
    2 tbsp. l. olive oil,
    sugar, cumin, lemon juice - to taste.

    Preparation:
    Finely chop the cabbage, scald it with boiling water, place in a colander and let drain. Sprinkle with salt and sugar, add grated carrots. Cut the prunes into small pieces. Mix all ingredients, add cumin, oil and sprinkle with lemon juice, place the salad in a salad bowl and garnish with prunes.

    Ingredients:
    100 g white cabbage,
    100 g red cabbage,
    150 g ham,
    2 boiled eggs,
    2 pickled cucumbers,
    2 tomatoes
    dill and parsley,
    vegetable oil,
    lemon juice,
    salt - to taste.

    Preparation:
    Cut both types of cabbage into thin strips, sprinkle with salt and rub with your hands. Mix together vegetable oil, lemon juice and pour over the cabbage. Finely chop the ham, tomatoes, cucumbers, eggs, chop the herbs. Add everything to the cabbage, salt and stir.

    Ingredients:
    300 g cabbage,
    100 g apples,
    50 g green onions,
    100 g mayonnaise,
    1 tsp table vinegar,
    salt - to taste.

    Preparation:
    Salt the shredded cabbage, sprinkle with vinegar and lightly rub with your hands. Grate the apples on a coarse grater, finely chop the green onions. Combine all ingredients and season with mayonnaise.

    Ingredients:
    500 g cabbage,
    1 stack white boiled beans,
    2 boiled eggs,
    7 onions,
    3-4 tbsp. vegetable oil,
    sugar, salt, table vinegar, red wine - to taste.

    Preparation:
    Chop the cabbage as finely as possible. Place in boiling water and cook for 4 minutes. Then drain in a colander, rinse with cold water, sprinkle with vinegar or red wine, mix with beans and finely chopped onion. Season the mixture with sugar, salt, and vegetable oil. Sprinkle finely chopped eggs on top of the salad.

    Ingredients:
    1 head of cabbage,
    100 g bacon,
    100 g hard cheese,
    1 bunch of green salad,
    3-4 arrows of green onions,
    3 tbsp. sour cream,
    3 tbsp. mayonnaise,
    2 tbsp. apple cider vinegar,
    salt, pepper - to taste.

    Preparation:
    Break the cauliflower into small florets and boil in salted water for 10 minutes. Cut the bacon into thin strips, grate the cheese on a coarse grater, cut the green onions into small rings. Prepare a sauce from mayonnaise, sour cream, apple cider vinegar, sugar, salt and pepper. Season the prepared products with it and mix. Place green salad leaves on the dish and the prepared salad on top.

    Ingredients:
    1 kg cauliflower,
    100 g fried eggplants,
    1 onion,
    1 raw egg,
    50 g prunes (pitted),
    green peas, herbs - to taste,
    breadcrumbs.
    For the sauce:
    200 g mayonnaise,
    100 g sour cream,
    2 tbsp. Chile,
    ground black pepper, salt to taste.

    Preparation:
    Separate the cauliflower into florets, dip each floret in beaten egg, then roll in breadcrumbs and fry in oil until browned. Chop the prunes and greens, chop the onion into rings. Combine the fried cabbage with the prepared ingredients, add peas and eggplants.
    For the dressing, mix all the above ingredients, pour the sauce over the salad, mix, cool and serve.

    Ingredients:
    400 g Brussels sprouts,
    100 g tomatoes,
    100 g sweet pepper,
    100 g green onions,
    1 onion,
    3 tbsp. vegetable oil,
    1 lemon,
    sugar, ground black pepper - to taste.

    Preparation:
    Cut each head of cabbage into small slices, cut the onions into half rings, and chop the green onions. Chop the tomatoes and bell peppers. Combine all the vegetables, add lemon juice and refrigerate for 2 hours. Then season the salad with sugar, ground black pepper to taste, season with vegetable oil and mix.

    Ingredients:
    1 kohlrabi,
    1 radish,
    1 pickled cucumber,
    1 onion,
    4 tbsp vegetable oil,
    pepper, salt, herbs - to taste.

    Preparation:
    Grate the kohlrabi and radish on a coarse grater, mix with pickled cucumber, cut into thin strips, chopped onion, salt and pepper. Season the salad with vegetable oil, mix and garnish with herbs.

    Ingredients:
    250 g broccoli,
    12 cherry tomatoes,
    80 g mozzarella,
    1 tbsp. chopped red onion,
    1 tbsp. red wine vinegar,
    olive oil,
    salt, ground black pepper - to taste.

    Preparation:
    Boil broccoli florets in salted water for 3 minutes. Drain in a colander, rinse with cold water, let dry a little and place in a bowl. Add the onion and halved cherry tomatoes, pour the oil and wine vinegar over the vegetables and toss gently. Place the vegetables on a flat dish, top with mozzarella cut into thin slices, salt and pepper to taste.

    Ingredients:
    1 fork broccoli,
    200 g champignons,
    100 g walnuts,
    2 cloves of garlic,
    2 tbsp. vegetable oil,
    1 tbsp. sesame oil,
    1 tbsp. soy sauce,
    1 tbsp. chopped ginger,
    salt pepper.

    Preparation:
    Cut the broccoli into florets and steam for 2 minutes, then immediately rinse with cold water to preserve the color. Prepare a marinade from vegetable and sesame oil, soy sauce, chopped garlic, ginger, salt and pepper. Cut the champignons into pieces and add to the marinade. Then add broccoli there and leave to marinate for 2 hours at room temperature. Fry the walnuts in a dry frying pan, chop some of them, and decorate the finished salad with the remaining halves.

    Chinese cabbage salad with rice and crab sticks

    Ingredients:
    200 g Chinese cabbage,
    4 boiled eggs,
    200 g crab sticks,
    150 g rice,
    1 onion,
    1 can of canned corn,
    salt, pepper, mayonnaise - to taste.

    Preparation:
    Finely chop the cabbage, boil the rice, finely chop the eggs and crab sticks, chop the onion. Mix the prepared ingredients, add corn, salt and pepper, add mayonnaise and mix the finished salad.

    It would seem that it could be simpler than cabbage salads. But no, each of them is a unique and inimitable masterpiece of culinary art. Vitamin-rich cabbage salads are especially useful right now, in the off-season, so choose any and cook with pleasure!

    Bon appetit and new culinary discoveries!

    Larisa Shuftaykina