What happened to Britney Spears' lips? Evolution: Britney Spears

Britney Spears became a star and a trendsetter in a new direction in pop music back in adolescence, gaining worldwide fame with the hits Baby One More Time and Oops!... I Did It Again.

Thousands of young girls wanted to be like an American. The singer skillfully combined the image of a girl next door and a bold beauty who is not fully aware of her sexuality.

Childhood and youth

The future star was born on December 2, 1981 in the city of McComb (Mississippi). Lynn Irene Bridges, Britney's mother, taught the children junior classes and was an aerobics trainer, and her father, James Parnell Spears, was an architectural engineer and worked as a cook.

The parents fully supported their daughter’s hobbies and tried to develop her talents. Britney's mother was involved in sports, in particular, much attention was paid to rhythmic gymnastics, in which the young performer was very successful: she was often invited to regional competitions.

Also, the girl began to sing from an early age, and she was sent to the choir, which helped develop her vocal abilities. The family soon realizes that they made the right choice.

Spears always dreamed of becoming a singer. One day, while watching her favorite cartoons on TV, she learned about recruitment for the popular children's television show “The Mickey Mouse Club”, and persuaded her parents to take her to the casting, which she successfully passed. But the producers of the program were embarrassed by the very young age of the participant - 8 years. The organizers of the project took the risk of taking the girl into the show and sent her to one of the schools in New York. From that moment, the young star began preparing for his ascension to the Olympus of musical fame.

At the school for future stars, the main emphasis was on acting skills and stage movement. Britney was taught to behave correctly on stage and in public, several times she even played theatrical productions. At age 13, Spears participated in the first professional singing competition, Star Search, which gave young performers a chance to break into show business. But then failure awaited her, as she was unable to advance beyond the 2nd round and was forced to accept defeat.

When the girl turned 14 years old, the producers of The Mickey Mouse Club considered that she was old enough and independent to become a full-fledged participant in the show. Here Spears met many talented young people, whose names later resounded loudly in the world of music. Britney first met with, who in the future for a long time will consider her a rival.

A year later, the program was closed, and Spears returned to her hometown, went to regular school, but did not intend to part with her dream. The girl recorded several songs in her performance on a cassette, which her mother gave to lawyer Larry Rudolph, who had close ties with representatives of show business.

The producers of Jive Records, who had previously worked with alumni of The Mickey Mouse Club, decided to give her a chance and took up Britney's career.

Music

In 1998, Spears signed her first and most successful contract with Jive Records, whose management sent the girl to a recording studio in Stockholm. There, the young star was taken over by producer Mac Martin, who promoted the famous boy bands and N'Sync. He offered the girl the song "Hit Me Baby One More Time", and from the first seconds Britney realized that the composition simply had to become a hit. creative biography performers.

The album "...Baby One More Time" was released in January 1999 and became an instant hit. Critics responded differently to the album, but Britney's work was a resounding success among ordinary listeners. Her youth, attractiveness and apparent innocence only added a special charm to the compositions that were played on the radio for days on end. The American became the idol of millions around the world who dreamed of attending her concerts.

Britney Spears - "…Baby One More Time"

Until now, most critics are of the opinion that this disc is the most successful in the pop singer’s career, but other albums will become no less popular.

After touring American cities in support of her debut album, Britney began recording her second album, entitled “Oops!... I Did It Again,” which went on sale in May 2000. Reviews from critics have become more clear and positive. The song of the same name again conquered the world charts.

Britney Spears - "Oops!…I Did It Again"

The album, according to Spears herself, turned out to be adult and mature, and this was reflected in the lyrics, which turned out to be more daring and incendiary. In the first week, more than a million copies were sold, which for many years became an absolute record for the US music market.

The singer's popularity grew in geometric progression. One after another, offers came from brands and corporations who wanted to see the bright girl as the face of their advertising campaign. In 2001, Britney signed a contract with Pepsi and starred in a commercial for the multinational corporation, which only contributed to the growth of her fame.

After 17 years, Pepsi will release a limited edition drink in a personalized can with the image of Spears. In the same year, the artist released her 3rd album entitled "Britney", and then, due to difficult events in personal life took a vacation, intending to resume performing in 6 months.

Britney returned to music only 2 years later with the album In the Zone, which brought her her first Grammy award for the hit “Toxic.” The disc was a commercial success, but critics even then began to say that the pop singer was losing ground. The next record, “Blackout,” turned out to be a complete failure.

Britney Spears - "Toxic"

The album Femme Fatale, which had not yet gone on sale, helped to return the singer to her former glory, when it ended up on the Internet. The disc turned out to be very successful and regained the trust of fans and critics, who called the disc one of the most striking works of the pop star. The singer's fans identified the song "Criminal" as her main hit.

In the summer of 2016, a video with the participation of Hollywood actresses, who, at the request of WMagazine, recited the singer’s famous tracks, became popular on the Internet. and presented their vision of the performer’s hits.

Jodie Foster and Priyanka Chopra - "Toxic"

Hollywood actresses got the single Toxic. Jodie read a passage of the composition without any emotion. In turn, Priyanka added several of her passages to the already familiar verse. Users appreciated this interesting idea from the famous magazine.

Soon the singer released the song Slumber Party, which became very popular on the YouTube video hosting site, collecting over 16.5 million views. The track was recorded in a duet with a rising star under the pseudonym Tinashe.

Britney Spears - "Slumber Party"

The song "Slumber Party" is included in Spears' ninth studio album, Glory, which appeared in August 2016. Britney began working on the album two years earlier, renewing her collaboration with the record label RCA Records. Such a long period, as the artist admits, allowed her to truly enjoy one of her most beloved albums.

Movies

Britney Spears's acting career cannot be called successful compared to her musical work, and her film roles were even disastrous. As a film actress, the celebrity did not demonstrate much success, receiving awards for the worst performance of her characters.

It would seem that one of the best films in which Britney Spears appeared would be the film “Crossroads,” where she played the role of Lucy Wagner. Experts predicted her success, but it happened differently. In 2002, the American became the winner of the Golden Raspberry anti-award in the category “Worst Actress”.

The film tells the story of the childhood of three friends - Lucy, Kit and Mimi. After 8 years of separation, they met again, going on a trip around the country together. Without knowing the exact goal, without money, but with grandiose plans, the company goes to Ben, Mimi’s courageous and mysterious friend. The girls discover a lot of new things during their unique tour, realizing how important it is not to change their dreams.

“Fahrenheit 9/11” is another film in which Britney took part. This project was also called a real failure of Spears the actress.

However, the film caused quite a wide public response in the United States. American documentarian Michael Moore presented his vision of the situation that developed in the country after the terrorist attacks of September 11, 2001 in New York and Washington. Distribution companies initially refused to release the film, saying that viewers would be shocked by the sad story, and the results of journalists' investigation into the actions of the administration, the 43rd President of the United States, would be an unbearable blow to American society and government institutions.

However, the film was presented to the audience, and Britney Spears’ interview, in which she expressed confidence in the president, was repeatedly criticized by representatives of the Democratic Party and opponents of the head of the American state.

Scandals

In 2001, a dark streak came in the singer’s life. First, her beloved grandmother died, and soon Britney’s parents decided to divorce. Both events seriously affected the morale of the pop star, and for some time the girl left the stage to cope with the problems that had befallen her. In particular, the artist had to close the restaurant, which she founded in 2002, due to money problems.

2007 turned out to be even more difficult for Spears, when her beloved aunt died of cancer. The singer became so depressed that she even shaved her head.

Such actions of the performer were criticized and ridiculed by her colleagues. During the Grammy Awards ceremony, she made an unfortunate joke towards Britney. Commenting on the new color of her hair, the competitor, who, unlike Spears, has not yet received the coveted “gramophone”, remembered her bald compatriot. Perry noted in an ironic manner that she would "reserve this extreme option for a public nervous breakdown to surprise people."

Britney fans reacted negatively to Katy Perry's intro. Many users on social networks accused the singer of anger, as well as moral meanness, saying that joking about the mental health of others has always been considered a sign of ignorance, and advising her to apologize to her colleague.

Britney's reaction was immediate. But unlike Perry’s poisonous attack, the artist did not stoop to insults, but treated the situation philosophically - quoted in "Instagram" Bible:

“Her mouth speaks what is in her heart.”

The post was accompanied by a photo depicting a sunset and hands folded into a heart.

The interview with William Spears, the singer’s uncle, turned out to be no less scandalous. The man told media representatives about the pop star’s difficult childhood. According to William, Britney first tried alcohol at the age of 13, and at 14 she started smoking weed.

The imprint of the past also affected the work of the accompanying team, because in 2011 the American banned the dancers from drinking alcoholic beverages and using drugs. According to the contract, Spears cannot be photographed or filmed, and a fine of $500 thousand is provided for violating the rules.

In 2012, the “living legend” agreed to sit on the jury of the talent show “X Factor” for $15 million and almost ruined the casting. “Turning on the star,” Britney left the audition after 10 performances by the participants, simply deciding to rest. The producers immediately assumed that filming the competition with Spears’ participation would turn out unpredictably, but they were wrong. The singer left the show precisely because she looked boring as a member of the jury, and the creators were counting on her eccentricity, which would only add to the project’s ratings.

Britney Spears on The X Factor

Later, footage from an American competition with Britney’s participation, combined with the Kazakh singer’s performance at the State Kremlin Palace, spread online. So fans young performer wanted to emphasize the depth of talent and the power of its impact on the public, even such a sophisticated one as Spears.

Personal life

Britney became a public figure from an early age, and her relationships were closely monitored. She dated a singer, with whom she broke up shortly after the end of her second world tour. The relationship lasted about 4 years. American tabloids immediately tried to find out about the reason for the separation, suggesting betrayal. However, Britney herself stated in an interview that she star couple There simply wasn’t enough time for each other.

Timberlake often mentioned Britney's name in his own songs. For example, in the composition of rapper Jay-Z called “BBC”, recorded with the participation of Justin. In addition, the singer will repeatedly remember his former lover in other tracks, speaking unflatteringly about her. Spears' fans were outraged about this, saying that the man was showing weakness in this way.

In 2004, Britney married Jason Alexander. The marriage did not last even two days. The singer herself stated that she was simply interested in feeling like a married woman, and the Las Vegas environment was very conducive to such crazy actions.

That same year, Spears became the wife of rapper Kevin Federline. Two sons were born into the family. After the appearance of the second heir, the artist filed for divorce, which brought a lot of trouble. The ex-husband managed to win custody of the children from Britney based on suspicions of drug use.

The trial lasted several years, and all this time the boys lived with their father, and the performer did not even have the right to see them. In 2008, the court transferred custody of Sean Preston and Jayden James to the singer's father. After 3 years, Britney and Kevin received joint custody; the mother can meet with the children 3 times a week.

Britney Spears and Kevin Federline

Now the celebrity pays $20 thousand monthly for the maintenance of her sons. According to some media reports, four more children are growing up under Kevin’s supervision from his relationship with two other women.

Perhaps that is why he demanded to triple the amount of alimony, claiming that the DJ’s earnings were not enough. And Britney's sons should live in conditions appropriate to their star status. James Spears, who controls his daughter’s finances and receives $130 thousand a year for this, offered an additional payment of $10 thousand. In August 2018, the court ordered the singer to pay another $110 thousand.

For some time, Spears dated personal agent Jason Trawick. The couple got engaged in 2011, but broke up two years later. According to rumors, the singer wanted to have another child, but Jason was not inspired by this idea.

From 2013 to 2014, the pop star had an affair with lawyer David Lucado. One day she accidentally saw him kissing a man. Britney spoke about her breakup with her boyfriend via social networks and at the same time announced her relationship with producer Charlie Ebersol. The press was unable to find out the reasons for the next breakup.

In the fall of 2016, information appeared in the American media about the singer’s new love interest. Journalists learned that Britney Spears was dating fashion model and bodybuilder Sam Asgari, who participated in the filming of her video for the song Slumber Party.

Britney Spears did not comment on this relationship, but sources from her circle claimed that the woman was delighted with her lover. The man also chose to ignore numerous questions from users on social networks. A marriage proposal, according to rumors, has been made, but the singer’s father is opposed to the marriage. And Sam agrees to wait until James Parnell relents.

In February 2017, the 35-year-old pop star appeared with her 23-year-old lover at The Beverly Hilton Hotel, where famous music producer Clive Davis gathered celebrity guests for a party. Soon, followers on Instagram were appreciating the couple’s pictures from the event. The Sir Stello show at Los Angeles Fashion Week also attracted the attention of photo reporters. Celebrities sat in the front row and supported model Faya Asghari, Sam's sister, who walked the catwalk for the first time.

The singer herself has been criticized more than once for her unattractive appearance. Fans did not like the fact that the celebrity openly did not want to work out her figure and gained noticeable weight.

Britney listened to criticism and overcame bad habits, went on a diet and went in for sports, turning to star trainer Tony Martinez for help. This man is obliged to return to his former forms and...

The celebrity became prettier to such an extent that she starred in a candid photo shoot and boldly took a selfie in a swimsuit. Although there are followers accusing Spears of abusing Photoshop, she is allegedly too slim. The media recalled that at the dawn of her career, with a height of 163 cm, the artist’s weight hardly exceeded 54 kg. Britney is probably trying to return to these parameters, but is overdoing it with retouching.

In 2014, the singer released The Intimate lingerie line Britney Spears under the brand of the Danish brand Change. Britney's interests spread to fashion and beauty 10 years earlier, when she began collaborating with the Elizabeth Arden cosmetics corporation. Then the product of the collaboration was Spears' signature perfume; the collection includes about 24 scents.

Britney Spears now

Now in the guise of the pop music idol there is nothing left of the beauty Barbie - her stormy youth has taken its toll, as the tabloids caustically noted. At The Hollywood Beauty Awards, Britney received an award for her Fantasy In Bloom perfume. However, the press was more interested in Spears' appearance: it was suggested that the singer had turned to the help of plastic surgeons.

In 2018, the celebrity signed a contract with the Park Theater in Las Vegas, where she performed with the program The Queen of Vegas. Every concert, according to information Daily Mail, replenished the artist’s bank account with $507 thousand.

The singer has prepared a new show called Britney: Domination, but the public will not be able to fully enjoy the pop star’s performances. In early 2019, Spears announced that she was stopping concert activities because my father was seriously ill. Britney does not yet know when she will return to the stage.

The singer's business empire is thriving. The woman has become the face of the Kenzo brand and, together with the Epic Rights brand, is starting to produce clothing, accessories, and gadgets.

Discography

• 1999 - Baby One More Time
• 2000 - Oops!…I Did It Again
• 2001 - Britney
• 2003 - In the Zone
• 2007 - Blackout
• 2008 - Circus
• 2011 - Femme Fatale
• 2013 - Britney Jean
• 2016 - Glory

Filmography

• 1999 – “Sabrina the Teenage Witch”
• 2000 – “The Will of Chance”
• 2002 – “Crossroads”
• 2008 – “How I Met Your Mother”
• 2010 – “Choir”

Britney Spears is one of those celebrities whose career has seen so many ups and downs that the public is no longer surprised by anything. She certainly went through some serious crises - for example, the period when she shaved her head. Being in the spotlight from an early age, she had to learn to look perfect at all times...but the pressure proved too much for her. A selection of photos confirms this thesis.

Britney literally grew up in front of the lens, and he captured many different moments throughout her life. Many of them, no doubt, she would like to forget, but photographic evidence, unfortunately, does not disappear anywhere. Obviously, after several truly bad periods in life, there will be photos on the Internet that you would never look at later. If you didn’t have the strength to comb your hair, or be attractive, or simply hide from the paparazzi - what can you do?

But sometimes it wasn’t just luck that changed Britney (after all, for the most part, her terrible photos are really just bad luck). Sometimes a girl would wear such short skirts or ill-fitting dresses that doubts arose about her adequacy. Why is she doing this to herself? And the paparazzi never sleep, because the public loves these kinds of punctures of stars, and nothing can be done about it.

15. Brrrrr...I love Starbucks!

Here, Britney appears to have been caught arguing with paparazzi blocking the road and preventing her from passing. Her hair is a mess, her cheap alcoholic tank top is so see-through that her bra is clearly visible...but the worst thing about this photo isn't even the Starbucks Frappuccino, it's the expression on her face. It looks like a child's whim or hysteria, not very attractive. But there doesn’t seem to be any particular sensation. But add to this the fact that it was at this time that the media was in a frenzy over unattractive photographs of her, and Britney would probably want to bury this photo forever (and along with its author).

14. Star moments

One thing we can say for sure about Britney is that she is never shy about wearing skimpy or revealing outfits. Naked out of habit, she seems to forget that her body is no longer the same as before the birth of children. Many of the netizens who saw these photos were perplexed: why expose your body in such an unsightly light? During one of the performances, Spears wore a black leather jumpsuit with an open top, during another - a bra and shorts. Everything would be fine, but the outfit turned out to be too tight and showed the star’s figure out of shape. at its best. However, in recent years the singer has regularly made mistakes with her choice of concert costumes. The overly revealing outfits that Britney prefers would suit a young and slender girl, but not a 33-year-old mother of two children. Everyone knows and appreciates the fact that Britney is a real woman, with the body of a real woman. But that doesn't mean she has to wear clothes that show a lot more than we'd like to see, like in this photo.

13. Bald and angry

Britney definitely won't want to include this photo in her family album. Why so angry, Britney? The photo dates back to the time when Britney famously shaved her head. It was obvious that she was seriously struggling and had a lot of problems. She experienced all the consequences of an unsuccessful marriage: alcohol, drugs, dramatic change appearance, clinics, trials. Later she managed to cope with all this by returning to show business. But during that period, the bald singer twice escaped from rehabilitation clinics, beat up paparazzi, got a new tattoo, and also made a list of people to whom she wishes a speedy death. This stage of shocking happened in 2007: Britney walked into Esther’s Hair Salon in Los Angeles and asked the owner Esther Tognozzi to shave her head. She tried to dissuade her for a long time, and at some point Britney grabbed the clipper and started cutting her own hair. “She just shaved off all the hair and I just trimmed it when she was done,” Esther recalls. According to Tognozzi, the pop star was not very worried about her curls and only expressed concern about her mother’s reaction.

12. Shaved head

Then, having escaped from the clinic, Spears went to the house of her ex-husband Kevin Federline, who received temporary custody of their common children. Britney knocked loudly on the door and screamed. However, Federline refused to let her into the house, fearing that small children would see their mother in such a state. And even with a shaved head... they would definitely be scared. While in the clinic, she had a breakdown. She cried and said that she would commit suicide if she lost her sons. At night, Britney ran out into the street and headed straight under the wheels of a car coming at her, but she was stopped. After this, Britney made another suicide attempt. The singer wanted to hang herself by making a noose out of a sheet, but was saved by clinic staff. As it became known from the clinic staff, the scandalous woman wrote the number of the devil “666” on her shaved head and shouted: “I am the Antichrist!” and “I’m a fake!”

Britney's ex-boyfriend Jason Alexander told The Sunday Mirror: “I was shocked when I saw that Britney had shaved her head. This is an obvious request for help! I never spoke about her drug addiction, but now I'm very worried about her." After which he spoke in detail about how Britney used cocaine, ecstasy and other drugs for a long time. Jason motivated his sensational confession by the fact that he was very worried that Spears could end up the same way as other “star drug addicts.”

11. Questionable video

It's strange, but this is a still from Britney's "Perfume" video. But she is there, for the most part, lying quietly in bed, and there are no signs of violence. Where are these bruises from? There is an opinion that the clip was re-edited and the whole story was changed. But she definitely shouldn’t like this photo...

10. Just a regular lunch

Where to start? Britney looks terrible in this photo. She is sitting in a cheap diner, surrounded by who knows who, waiting for her order, her son on her lap. Yes, we understand that a new mother may not have time to wash her hair and comb her hair. But what is she wearing? If you could call it clothes at all: some huge white handkerchief instead of a top, jeans so low that her pink thong revealed itself to the world. And somehow, in addition to all this, she also managed to wear a black bra. She looks...drunk. Rumor has it that she was drunk all the time, and a little later she was photographed around the same time when she almost dropped the child.
Yes, while returning to her car, Britney almost dropped her son Sean Preston upside down. And pictures were immediately published on the Internet confirming Britney’s negligence. She actually dropped her son from her arms. This happened when the star was leaving the Ritz Carlton hotel in New York. Britney Spears, walking through a crowd of fans, held a bottle of drink in her right hand and a child in her left. Apparently, the singer was a little distracted, and the child’s head began to lean back, so that he almost fell out of her hands. If it weren't for the bodyguard who arrived in time, Sean Preston could have been seriously injured.

9. Driving with a child - Part 1

Around then, a dark streak began in the singer’s life: deep depression, wild life, fines for driving while intoxicated, attempts to commit suicide and loss of custody of children. Britney has been called a “bad mother” more than once, and the paparazzi continually sought to prove this with provocative photographs. One day the singer was driving a car with Sean Preston on her lap...

The record company with which Britney Spears works closely said that its client did not violate the law when she transported her own child without a special seat fastened. A representative from Sony BMG explained his words by the fact that the law on special seats is intended for children whose weight does not exceed 20 pounds. “Sean Preston weighs no more than 20 pounds, which automatically excludes him and his mother from violating the law,” Sony BMG said through a representative, FederalPost reported.

8. Attacking a car with an umbrella

After another escape from the clinic and an unsuccessful attempt to see the children, Britney completely went crazy. After receiving rebuff from her ex-husband, Britney Spears went to a gas station. Photographers followed her there, trying to capture every second of her life and every grimace of her pain. Britney was very angry, one might even say infuriated, by the attention of the paparzzi. She got out of the car and headed towards the car of one of the journalists. The next day, newspapers came out with photographs of the singer banging on a car with her umbrella. Her face is distorted...she ends up breaking the window and breaking the umbrella. Britney then returned to rehabilitation center.

By the way, according to the doctors’ findings, Britney was neither a drug addict nor an alcoholic. She suffered not from alcohol and drug problems, but from postpartum depression. When five months had passed since the birth of her second son, she was “overcome” by depression. Sources with access to the Pro-mises clinic in Malibu, where Britney was treated, reported that, according to doctors, the singer had severe postpartum depression and mental illness. And her experiments with antidepressants and alcohol are just a way to drown out mental pain.

7. Leaky fishnet tights

Often performing in the usual half-naked stage image, the singer experiences various kinds of embarrassment. Either fishnet tights tear in the most biblical places, or a complexly designed bra breaks, or some other problem. Britney is a real pro, she doesn't stop the act and doesn't give in of the slightest kind that he is experiencing some inconvenience. The girl earns every cent of the money that her fans pay for the show. Perhaps these embarrassments are also part of the show? Those who love her forgive her for the holes in her fishnet tights and other minor incidents. Well, we can only wonder - what’s wrong with her?

6. Why am I here?

Everyone knew that something was wrong with Britney when she took the stage at the VMAs in 2007. The day before the ceremony, Britney was having fun at a nightclub with Paris Hilton, she appeared on stage late, came out in a revealing outfit and Once again she showed the whole world the flaws of her figure... She sang to a soundtrack, but managed to open her mouth at the wrong time and confused the dance movements. Her eyes were dead and empty as you can see in this photo. The usually flamboyant Britney was nowhere to be seen...just a mechanical doll with memorized movements. It was a complete failure... It should be erased from our collective memory, or at least from YouTube.

In 2008, during the Australian leg of the tour, a huge scandal erupted over the fact that Britney performed 90% of the songs to an already recorded soundtrack. After a disastrous concert in Perth (Australia), footage from the show appeared on local television; people left the concert without even waiting for the end of the third song. Creative Director and close friend Britney - William Baker told the press that there is no phonogram and all the songs are performed live... In order not to be unfounded, he cited indisputable facts, one of which was that a transmitter with ear monitors was attached to Britney’s costume; the singer simply could not sing along with the soundtrack, since through these headphones she heard the music performed by the musicians who were on stage with her. As William stated, this whole scandal is simply the work of ill-wishers.

5. Failure with hair extensions

Britney Spears once performed in Las Vegas. She was rocking the stage, performing her hit Piece Of Me, when suddenly the unexpected happened: during a lively dance, a strand of her hair extensions came loose. Part of the spectacular hairstyle fell to the floor, but Spears, like a true professional, did not show it and continued to perform as if nothing had happened. However (unfortunately for the singer and the joy of Internet users), resourceful spectators who were present at the concert managed to film the awkward incident on video. After the show, a short video with the incident quickly went viral online, from where it could not be erased.

4. At the club

This photo is dated July 2010, but the singer has been familiar with the mess on her head for a long time. Her hair extensions fell out in clumps right at concerts, capsules came out of her hair, dyed roots grew to such an extent that it was difficult to understand whether she was dyeing the ends or the roots. Here too - what's wrong with her head? How can you treat yourself like this? Britney clearly had no time for her hair that day...

3. Driving with a child - Part 2

This is one of those photos that really cost Britney a lot of trouble. Whether she admitted her mistakes or not, she definitely wishes this photo had never been taken. This image was presented as another example of her neglect towards children. She actually lost custody of her children at some point. In this photo, the problem was that she had positioned the child incorrectly in the booster seat, which could have been disastrous if the airbag had deployed; Infants should be facing backwards in the direction of travel to ensure complete safety. She also received no punishment from the public for transporting a child in an open-top car, without protecting him from the hot sun, and without even putting a panama hat on him. Irresponsible, Britney!

In September 2007, the court ordered Spears to undergo regular blood tests for drugs and alcohol, and also ordered Spears and Federline to attend Parenting Without Conflict classes. In November 2007, the results of one of the drug tests were positive: amphetamines were found in the singer’s blood. At the same time, Britney Spears admitted to using drugs back in 2003. In the fall of 2007, Spears was charged with two incidents: leaving the scene of an accident and driving with an invalid California license. Spears faced prison time. All charges against her were later dropped.

2. Bad outfit...in every way

After the divorce, Britney often shocked the public with her eccentric antics. She became a regular attendee of noisy parties, appeared in public without underwear and got a new boyfriend almost every week... this outfit is the quintessence of all couturier nightmares. There's a mismatched bandana and silk, and creepy green satin, and a "rich" gold handbag... but the real hell is the unmanageable straps... she looks like she was dressing up for the role of Esmeralda from Notre Dame. If you have thin, dirty, unstyled blonde hair that hangs over your shoulders, it's a pretty dubious decision to go braless. Creepy.

1. Well, things went wrong...it happens!

While performing another step, Britney Spears, who performed in Las Vegas, experienced an embarrassment - the zipper on her swimsuit came apart, exposing the area below her back. An unpleasant incident occurred in Las Vegas during the performance of the single “3”. And, we must give her credit, the singer coped with the unexpected situation like a true professional - in fact, as always. While Britney tried not to turn her back on the audience, the guys from the backup dancers tried to fasten the unraveling bodysuit. However, they were unable to complete the task as Britney continued to dance. Despite the trouble, the singer finished the song and only then disappeared backstage. Britney, please think about looser clothing!

Britney Jean Spears - American singer, pop icon of the 2000s. Rising to fame with the release of "Baby, One More Time" in 1998, she gave the world dozens of hits, including "Oops, I Did It Again," "Gimme More" and "Toxic."

Britney Spears' childhood

American pop singer Britney Spears was born on December 2, 1981 in McComb, Mississippi. However, the artist spent her childhood in Kentwood, Louisiana. The celebrity family is more than ordinary: mother is a teacher in primary school, and dad is a builder and cook. In addition to her, Britney's family includes a sister, Jamie Lynn.

Until the age of 9, Britney Spears practiced professional rhythmic gymnastics and even participated in regional competitions.

Britney has been singing since childhood. At her kindergarten graduation, a girl performed a Christian song called “What Child Is This.” Spears began her singing career with the church choir at a Baptist church. At meetings of believers in Kentwood, where the girl’s parents were regular parishioners, Britney sang various religious hymns.

Mother future star Lynn saw her daughter's talent and decided to help her build a career. Britney Spears constantly went to dance and vocal tutors; her mother encouraged her little daughter to perform at home, and also took the little girl to various young talent competitions.

After little Britney Spears won every local competition possible, Lynn took her daughter to Atlanta to audition for a remake of the famous 50s TV show “The Mickey Mouse Club.”

At the age of 8, Britney got into the Disney Channel's The New Mickey Mouse Club, despite the fact that the producers considered her too young. Over the next three years, Britney studied at New York's Professional Performing Arts School in Manhattan and took part in various productions, including 1991's Ruthless! ("Ruthless").

In 1992, when the singer was 10 years old, Britney Spears took part in and won a competition called “Star Search.” The girl performed the song “Love can build a bridge,” which the jury really liked, but the victory was still given to another contestant.

After this, Britney appeared on “The Mickey Mouse Show” for the second time and the 11-year-old girl became a MOUSEketeer. Spears, by the way, was the youngest participant in the show, where she met future stars Christina Aguilera and Justin Timberlake.

The beginning of Britney Spears' career is a resounding success

In 1994, the show was canceled and Spears returned to Louisiana, where she entered a regular high school. While studying, the girl sang in the girl group Innosense. However, I soon decided to start solo career, left the band and recorded a demo CD. Lynn sent her songs to various record labels. The producers from Jive Records liked the disc and signed a contract with the singer.

Debut single Britney Spears' "...Baby One More Time" was released in 1998. It was written for the singer by Max Martin, who at one time ensured the success of the Backstreet Boys. The song instantly became popular and topped the charts. The disc of the same name with the composition went multi-platinum in Canada, France, Sweden, Germany, Japan and Taiwan; global sales of the single exceeded 9 million copies. In the UK, for example, in the entire history of music, only three artists sold more records in the first week than Spears (among them The Beatles), but among all the record holders, Britney was the youngest. On the very first day of sales in the country of Foggy Albion, 124,000 cassettes and discs of the singer were sold out.

The first album was followed by an equally successful second album entitled “Oops!... I Did It Again”. In the summer of 2000, the singer went on her first world tour with the album. That same year, Britney Spears won two Billboards Music Awards and received a Grammy nomination for Best Pop Album and Best Live Performance.

New song by Britney Spears and Will I Am - Scream & Shout

Meanwhile, Britney Spears fever is breaking out all over the world. Products with the image of the singer are entering the product market. T-shirts, dolls, calendars, mugs are selling out at lightning speed. At the same time, Britney becomes a participant in the Pepsi advertising campaign.

In 2001, Britney's third album, Britney, was released, immediately topping all sorts of charts and ratings.

Together with her mother, Britney wrote the book “Heart to Heart,” where she described her life before the advent of popularity.

In parallel with writing the book, Britney Spears organized an annual charity event for talented children from low-income families. However, on this charity The singer’s career did not end - the girl regularly donated huge sums to victims of the 9/11 tragedy and victims of Hurricane Katrina.

Around the same time, a scandalous performance at the MTV Video Music Awards followed. Britney performed on stage with Madonna and Christina Aguilera. Fans still remember the kiss of the three singers.

MTV Music Awards 2013: Britney Spears, Christina Aguilera and Madonna

Britney Spears reappeared on the scene in the summer of 2003 and a few months later released her fourth studio album, In The Zone, where she acted as both a songwriter and a producer. The album again reached the top of the charts. After the fourth disc, Britney left the stage, returning only in 2007 with her fifth solo album, “Blackout,” which was recognized as the worst of the singer’s entire career.

The album Circus, released a year later, returned Britney to her former popularity. Since 2010, the girl has been working on recording her seventh studio album, Femme Fatale.

In addition to her career as a singer, the girl also showed herself in films. Britney Spears' first serious role was in the film Crossroads, released in 2002. For her, Spears received the Golden Raspberry in the categories “Worst Actress” and “Worst Song from a Film.”

In 2006, the girl played a cameo role in the series “Will & Grace.” Aired in 2009 documentary about the life of world celebrity Britney Spears. Life behind glass." The singer herself invited journalists to make a film about her.

In 2009, Britney Spears finally began to climb out of her career hole. She starred in a joint project with Madonna and even recorded new albums. So, in 2009 her disc Circus was released, in 2010 the album Femme Fatale was recorded, but it was “leaked” onto the Internet two weeks before the start of official sales.

In 2011, the girl received the MTV Video Music Awards from the hands of singer Lady Gaga.

In 2012, the singer became the chairman of the jury of the American remake of the talent show “Factor X”, for which the FOX channel paid her $15 million. Her ward, 12-year-old Carly Rose Sonenkler, became the silver medalist of the show. Despite the success, Britney refused to participate in the third season.

In 2013, the singer recorded the song “Ooh La La” for the cartoon “The Smurfs 2” and released the single “Scream & Shout” together with rapper Will I Am. In November of the same year, Britney Spears' eighth studio album, entitled “Britney Jean,” was released. The first singles from the record, “Work Bitch” and “Perfume,” became instant hits.

Alternative income for Britney Spears

Britney Spears is not only creative, and her income comes not only from concerts and CD sales. The girl showed an excellent commercial streak: she produced her own reality show and wrote 4 books. But her triumph as a businessman extended to perfumery.

Circus perfume, released in support of the album of the same name, brought the singer $14 million. This fragrance even became the best-selling fragrance in the United States in 2009. In 2013, Britney released another perfume, Island Fantasy. In total, 7 fragrances have already been released under the singer’s brand.

Personal life of Britney Spears

After her second world tour, Britney announced a career break and broke up with her boyfriend Justin Timberlake, whom she had been dating for 4 years.

By the way, Timberlake behaved very unworthily during the breakup. He constantly publicly stated that Britney had somehow betrayed him, and also told the world that he had deprived Britney of her virginity (the singer herself at that time exploited the image of “America’s last virgin” and stated that she wanted to “wait until marriage”).

In early 2004, Britney got married for the first time in a small chapel in Las Vegas to her longtime friend Jason Alexander. However, the marriage lasted only 55 hours. Then the star said: “Yes, it was crazy, but I just wanted to know what it means to be married!”

The singer immediately went on her third tour, where she met Kevin Federline. Three months later, the couple announced their wedding and married in the fall of 2004. In the fall of 2005, Spears' first son, Sean Preston Spears Federline, was born. A year later, the girl became a mother for the second time. Britney named her son Jayden James.

Scandals surrounding Britney Spears

By this time, Britney's "mothering abilities" had already been called into question twice. One time she was spotted driving a car with Sean Preston on her lap, and the second time she walked out with her son on one arm and holding a glass of water in the other. The boy almost fell from his mother's arms. Spears' awkward movements were captured by the cameras of the ubiquitous paparazzi.

A few weeks after the birth of her second son, Britney Spears filed for divorce. The difficult, scandalous and painful divorce process began.

During it, Spears was spotted more than once in the company of famous party girl Paris Hilton. The singer began a wild life - she was noticed walking around without underwear, and was accused of abusing alcohol and drugs, which the singer was supplied by producer Sam Lufti.

After persuasion from her family and friends, Britney went to a rehabilitation clinic. Tests showed that Britney's blood did not contain harmful substances, and it was decided to release her.

At this time, the children of Britney Spears and Kevin Federline were under the supervision of their father, who at that time sought to deprive Britney of the right to visit his offspring.

In 2007, Britney Spears returned to the stage with the single "Gimme more" from the album Blackout. Fans received the star with a bang, but critics called the new song a failure. That same year, a Los Angeles court took away custody of her sons from Spears, after which the singer again indulged in all sorts of serious crimes, including public threats of suicide. The singer's life was taken under control by her father, Jamie Spears. Under his supervision, the girl pulled herself together and began working on new compositions.

After the presentation of the single, Spears said that she was working hard on her ninth studio album.

As long as we remember Britney Spears, and she turns 37 this year, the pop princess has been trying to be slim and fit. And almost always something interferes with these great plans. Either another unhappy love leads to gluttony and depression, then the issue of child custody turns into problems with alcohol, then the oppressive father-guardian plunges his famous daughter into melancholy, which in turn turns into a reluctance to play sports and a desire to eat his problems at McDonald's.

But for last six months the star accomplished the impossible: she lost 10 kg and confidently maintains her weight. The other day, the singer posted a photo on her Instagram where she boasted that she fit into old shorts. “Aren’t they the ones in which she performed at the age of 16 with the song Baby One More Time?” the fans asked. Indeed, the pop diva looks like any Aguilera would envy.

Slender, toned legs, thin waist, elastic skin - it seems that the stage queen has really discovered the secret of youth and drinks this tincture in the morning.
Apparently, the secret to losing weight is different: intense, daily training and a strict, reduced diet. By the way, she often shares training videos on her social networks. And judging by them, Britney Spears really is a hard worker. But all this daily feat is not at all for the sake of the new lover of the star-model Sam Asghari. Britney must be a model of integrity and an example. healthy image life, so as not to lose custody of his two sons. The fact is that ex-spouse stars Kevin Federline requested an increase in child support from ex-wife. Britney refused her former husband, thereby setting the offended Kevin against herself. If Spears doesn't comply, Federline will go to court to challenge custody of their two children, his lawyers said.

As Britney Spears' close friend Adnan Ghalib said, the pop princess is very scared, afraid of making a mistake and losing her children, as was the case 11 years ago. That is why the star carefully monitors her appearance, works hard, and devotes all her free time to Sean and Jayden.

www.kp.ru

When Britney Spears lost 12 kg, many wanted to know what diet helped her achieve such changes, but only recently the singer revealed the secrets of her slimness. After the amazing changes, many became interested in how Britney Spears lost weight, because now almost every girl is trying to fight excess weight, and this is not always successful.

During her second marriage to Nick Cannon, Mariah Carey gained 20 kilograms and urgently needed to go on a diet and regain her former slimness. Well, let's take her example: Mariah Carey has lost weight - which means that the rest of the “naturally chubby” ones can too! It was probably after this that Spears decided that shedding those extra pounds was not enough for a star who wanted to shine in swimsuits on stage, and it was time to buy a gym membership.

The public, naturally, did not miss the incident and noted that Britney bought the dress too small size. Christina has always been very slim, but her appearance in public after the birth of her son shocked everyone. Despite the caustic remarks, the singer persistently refused to lose weight. I thought that I couldn’t eat like Britney, because any diet is difficult for me, I really love sweets. Depression, alcohol, drugs, shaved hair, excess weight - ill-wishers said that Spears would never be the same.

Indeed, to find yourself almost at the very bottom, and then pull yourself together and return that same Britney in just a year is an inspiring result! Jennifer managed to pull herself together and regain her former figure.
Jessica Simpson began a fierce fight for her old body, which she showed off in micro shorts a few years ago. She explained this by saying that women should not follow the lead of public opinion. Since childhood, Janet Jackson has struggled with excess weight and won every time. The singer always tried to stay within 54 kg, but recently the scales tipped over 80 kilograms! Under the guidance of a professional consultant, the singer lost excess weight, and by the next tour her body was almost perfect. Is it possible to eat after six o'clock in the evening according to Dukan?

lemuriania.ru

The essence of Britney Spears' diet

The first thing that the star completely excluded from her diet was fast food, to which she had already become accustomed. Semi-finished products are also prohibited. The diet consists of homemade food, steamed or oven-cooked. Fried foods allowed only in the form of an omelette for breakfast, which is fried in a few drops of extra virgin olive oil.

The diet is strictly limited to starchy vegetables (i.e. potatoes, sweet potatoes or pumpkin). The ideal side dish is black unpolished rice. Animal fats are also kept to a minimum - you can consume no more than 10 grams per day. But vegetable fats, such as olive, corn or Sesame oil, can and should be added to a variety of dishes (especially salads).

The total daily calorie content of Britney Spears' diet is no more than 1200 Kcal. In this case, it is necessary to strictly adhere to the meal schedule: breakfast until 10 am, lunch - until 15:00, dinner - until 19:00. If you feel hungry between meals, you can eat green apple, orange or kiwi. It is also important to drink 2-3 cups of herbal tea and 3-5 glasses of still mineral water during the day.

According to the singer, the hardest thing was to give up the usual sweets. Instead, the star's nutritionist created healthy treats for her with nuts, dried fruits, cocoa powder and cinnamon. They also prepared ice cream for her from skim milk, natural vanilla and stevia powder. Such sweets have a minimum of calories, and the pleasure from eating them is the same as from simple chocolate bars.

Sample Britney Spears menu for the day

• Breakfast: scrambled eggs or two-egg omelette, a piece of whole grain bread with cheese. A cup of weak coffee without milk or sugar.
• Lunch: 150 grams of boiled shrimp with lemon juice, lettuce and tomatoes.
• Dinner: beef tenderloin steamed with broccoli, mushrooms and green beans.
• Afternoon snack: one green apple and a cup of green tea.
• Dinner: 200 grams of low-fat cottage cheese with chopped garlic, dill and a small slice of black bread.

Diet result

If you strictly adhere to all the rules, you can lose up to 10 kilograms in a month. If you include physical activity in your weight loss program, the number of kilograms lost can increase to 15 per month. Moreover, the more excess weight, the faster his loss will be.

Advantages and disadvantages of the diet

The undoubted advantages of Britney Spears' diet include: wide choose allowed dishes. In fact, excluded from the menu harmful products, and all the rest can be consumed little by little, without exceeding the daily limit of 1200 Kcal. Another benefit is greater weight loss in a relatively short time. And finally, the diet was developed by an experienced nutritionist, which confirms its effectiveness and safety.

As for the disadvantages, the main one is the low daily calorie content of the diet - only 1200 Kcal, which is extremely low for an active adult. In conditions of a constant significant calorie deficit, metabolism slows down, which in the future, after returning to the usual menu, can lead to rapid weight gain.

In addition, in conditions of such a reduced calorie diet, it is not recommended to play sports, because the body may simply not cope with the stress and suffer a serious malfunction. So before using the Britney Spears diet, it is recommended to consult a doctor and carefully analyze your health.

starslim.ru

Relatively recently, the public was shocked by how Britney lost weight, because after giving birth she gained a lot of excess weight and for a long time was a kind of “chubby thing.”

At the peak of her popularity, Britney Spears had an ideal figure and was a role model for many girls. Everything changed when she married Kevin Federline, who became her second husband. In 2005, the singer became pregnant and gained a lot of weight, and for a very long time could not get rid of excess weight.

As Britney admits now, she didn’t really try to lose weight, eating away any troubles with fast food and buns, but one day her own reflection in the mirror became disgusting to her, and she decided to pull herself together.

After the amazing changes, many became interested in how Britney Spears lost weight, because now almost every girl is trying to fight excess weight, and this is not always successful. Of course, they played a huge role in getting rid of kilograms regular classes dancing, but the diet the singer was on is also important.

Britney Spears: height 163 cm, weight 45 kg

At the moment, Britney Spears' height and weight are 163 cm and 45 kg, although more recently the latter mark varied from 57 to 60 kg.

When Britney Spears lost 12 kg, many wanted to know what diet helped her achieve such changes, but only recently the singer revealed the secrets of her slimness.

• The singer does not eat sweet fruits, starchy vegetables, sweets, sugar, fast food and lemonade, because... almost all of them contain fast carbohydrates, which cause fat folds to form on various parts of the body, and metabolism slows down significantly;
• Britney Spears has lost a lot of weight due to the fact that she limits the calorie content of her diet to 1200 kcal per day, and eats mainly brown rice, cabbage, avocado, carrots, eggs, lean fish and meat. Under such conditions, the body begins to independently break down fat cells in order to replenish energy reserves;

• To lose weight, Britney Spears calculated her menu in such a way that it contained 40% complex carbohydrates, 30% proteins, and the same amount of unsaturated fats: this avoids the deficiency of nutrients and the negative consequences that other diets often give;
• For those who are interested in how Britney Spears lost weight after giving birth, it is important to know one important detail: carbohydrate foods (porridge, vegetables and fruits) should be eaten in the first half of the day, and protein foods (seafood, meat, fish, buckwheat, rice) in the second half of the day. ;

• Physical activity is also of great importance: the singer herself attends Pilates classes several times a week, and in order to avoid sagging skin due to sudden weight loss takes baths with rose petals and also gets massages.

tbf.su

The essence of the Britney Spears diet, beneficial properties, main rules, advantages

The essence of this type of nutrition is that the singer avoids eating foods that contain complex carbohydrates and refined sugar. These include pasta, bread and all those that, when decomposed, form natural sugar. The basis of nutrition is vegetables, fruits, fish and white poultry meat.

For successful weight loss and the effectiveness of dietary nutrition, you must follow the following basic rules. They are as follows:

• Before use, be sure to consult a doctor or nutritionist;
• One diet should consist of 40% carbohydrates, 30% proteins, 30% fats;
• Drink about two liters of water per day (usually without gas);
• Number of meals - five (no more or less);
• Eat food in small quantities, in small portions, chew thoroughly, do not wash it down with water (you can drink it before eating);


• Strictly exclude fast foods, semi-prepared foods, fried and fatty foods, high-calorie fermented milk ingredients, flour, sweets, canned food, pickles, honey, sugar, carbonated drinks, alcohol, chips, crackers and other semi-finished products;
• Give up bad habits (including smoking) forever;
• Focus on preparing dishes from products that contain a lot of fiber, as well as low-calorie fermented milk products, fruits, vegetables, sea fish, lean meat, seafood;
• In the morning, drink one glass of warm water with lime or lemon, and thirty minutes before bedtime, a glass of low-calorie kefir with a fat percentage of less than 1% (first remove from the refrigerator, should be at room temperature);
• The last meal is no later than six o'clock in the evening (except for kefir, it can be later);
• Drink less coffee;
• Do not consume foods high in starch and drinks with a lot of sugar;
• Daily calorie content 1000 - 1200 kcal (maximum single serving - 250);
• More natural juices (fresh), decoctions, herbal drinks, green, fruit and weight loss teas.

This type of diet can be maintained for quite a long time, even three months. The main thing is to use required amount products that form the basis of dietary nutrition. These include: lean meat, fish, chicken or quail eggs, rice cereal, vegetables, and in smaller quantities fruit.

Also, thanks to a properly selected diet and following basic rules, you can improve your health and appearance, namely:

• The digestive system will be cleansed of toxins and waste;
• Metabolism will speed up;
• The condition of the skin, hair, nails, and complexion will improve;
• The body will rejuvenate;
• After using the diet you will feel light and comfortable;
• The supply of vitamins, microelements and other necessary substances for the normal functioning of organs and systems will increase.

Types of Britney Spears' diet, features of the diet menu

As for nutrition, Britney eats three main meals a day, and eats between them light food(twice). For a snack, she uses something low-fat and non-carbohydrate. Drink up to ten glasses of pure water, in the morning green tea without added sugar or honey, as well as natural fresh fruit juices.

Types of dietary food:

1. Weekly diet from Britney Spears. The singer divides her diet into five meals and uses light foods for snacks - usually fruits, juices or vitamin-rich vegetable salads. You are reminded that you must follow the main rules and not change the essence of nutrition. You can lose 3 to 5 kilograms in a week, but you need to take into account your weight, gender, body physiology and physical fitness.
   Menu for the week.
   Monday.
   Breakfast - we prepare an omelette from two eggs, but you can only use the whites, toast from whole grain bread with low-calorie cheese, a cup of unsweetened green tea.
   Lunch - half an apple with cottage cheese (low fat content no more than 1%).
   Lunch - boiled chicken breast, salad of fresh seasonal vegetables. For dessert, you can choose strawberries and cream (just choose the same with a minimum fat content).
   Afternoon snack - one banana.
   Dinner - boiled veal, steam broccoli. A cup of herbal tea without sugar.
   Tuesday.
   Breakfast - boil two chicken eggs, but you can only eat the whites, prepare a salad of cabbage, herbs and carrots.
   Lunch - a portion of cottage cheese and half a grapefruit.
   Lunch - boiled rabbit meat with a salad of fresh cucumbers, tomatoes, yellow bell pepper and mozzarella cheese.
   Afternoon snack - a bunch of white grapes.
   Dinner - boil cauliflower and beef.
   Wednesday.
   Breakfast - salad of arugula, tomatoes, cucumbers, radishes, basil with boiled quail eggs (four pieces), a cup of tea.
   Lunch - salad of pear, apple, orange and kiwi.
   Lunch - boiled turkey with green beans and peas.
   Afternoon snack - a glass of berries.
   Dinner - lean pork stewed with vegetables.
   Thursday.
   Breakfast - scrambled eggs (two), toast from bread with whole grains, unsweetened tea (linden or blueberry).
   Lunch - one spoon of low-fat cottage cheese, the same amount of low-calorie yogurt without additives, chopped fruit (can be eaten as a salad or prepared a homogeneous mixture from these ingredients using a blender).
   Lunch - dietary rabbit meat cooked in a slow cooker in sour cream sauce with carrots and herbs.
   Afternoon snack - half a broom.
   Dinner - baked apple with prunes, tails and low-fat cottage cheese.
   Friday.
   Breakfast - boiled egg white, salad of cut into strips vegetables (red bell peppers, tomatoes, cucumbers, mushrooms (pre-stew or boil), a glass of fruit juice (Sicilian orange or mango).
   Lunch - Greek salad.
   Lunch - duck breast with broccoli puree (cook food in a double boiler).
   Afternoon snack - salad of pineapple (fresh), mango, pomelo and a few pomegranate kernels.
   Dinner - boiled chicken breast with fresh vegetables (can be eaten as a salad).
   Saturday.
   Breakfast - morning egg white omelet, boiled cauliflower (can be steamed), a glass of orange juice without sugar.
   Lunch - rice and apple casserole (cook in a slow cooker, cover the bottom with sliced ​​apples and fill with rice, level, you can add low-fat milk or regular boiled water).
   Lunch - salad of veal, broccoli, arugula, tomatoes (sprinkle with lemon juice or soy sauce).
   Afternoon snack - a bunch of blue grapes.
   Dinner - salmon cooked in a steamer with vegetables (sprinkle everything with a little lemon juice, and the only spices you can use are fresh green basil).
   Sunday.
   Breakfast - a salad of boiled egg whites, grated cheese, arugula, green bell peppers and cucumbers, rye bread toast with cereals.
   Lunch - fresh fruit with one spoon of low-fat yogurt.
   Lunch - boiled sea fish with fresh vegetables.
   Afternoon snack - one banana.
   Dinner - salad with seafood (mussels, seahorses, shrimp) and lettuce leaves, arugula, cucumbers and lemon.
2. Britney Spears diet for 10 days. This diet is slightly different from the previous type of diet. But very effective and varied. You won't be bored; you'll always be in a great mood and well-fed. As for the rules and menu, it is necessary to strictly follow, always eat at the same time and not change the regime.
   Sample menu for ten days.
   1st day.
   Breakfast - a piece of low-fat bacon, baked on the grill or in the oven with a salad of mozzarella and tomatoes.
   Lunch - a glass of cherry juice.
   Lunch - sea fish steak with creamy sauce on a bed of vegetables (cook spinach and broccoli, first boil the vegetables, then make a homogeneous mixture with a blender or food processor).
   Afternoon snack - two vitamin apples.
   Dinner - vegetable stew and a cup of green tea.
   2nd day.
   Breakfast - several small tomatoes, cucumber and lettuce, boiled chicken fillet.
   Lunch - a glass of mango juice.
   Lunch - cream soup with vegetables, but without potatoes.
   Afternoon snack - a glass of raspberries.
   Dinner - salad of shrimp and green vegetables.
   3rd day.
   Breakfast - boiled egg white, beet salad and cheese.
   Lunch - one pomegranate juice.
   Lunch - stewed fish with cauliflower, carrots and herbs, a piece of small black bread.
   Afternoon snack - one orange.
   Dinner - rice with vegetables (cabbage, beans, peas, corn).
   4th day.
   Breakfast - toast from cereal bread and Dor Blue cheese, a cup of unsweetened lemon tea.
   Lunch - fruit salad with one tablespoon of low-calorie yogurt.
   Lunch: soup with spinach and no potatoes.
   An afternoon snack is a salad with celery as the main ingredient.
   Dinner - boiled beef with lentil puree.
   5th day.
   Breakfast - low-fat sausages (two pieces), tomatoes and cucumbers. A glass of pineapple juice.
   Lunch - fruit smoothie (do not add sugar).
   Lunch - boil chicken fillet, then simmer a little with mushrooms and carrots (add a spoonful of cream or sour cream, only with minimal calories).
   Afternoon snack - two figs.
   Dinner - prepare orange sauce for duck breast (steam it), salad of seasonal vegetables.
   6th day.
   Breakfast - boiled egg, stewed beans with mushrooms in tomato sauce, a cup of herbal tea.
   Lunch - salad of boiled vegetables, except potatoes.
   Lunch - stewed lean meat with zucchini and cabbage, a glass of natural fresh juice (beets, carrots, apple).
   Afternoon snack - one grapefruit.
   Dinner - salad with steamed fish and fresh tomatoes, cucumbers, herbs, avocado.
   7th day.
   Breakfast - one grilled bacon, boiled eggs quails *two pieces) and a glass of tomato juice.
   Lunch - fruits baked with nuts in the oven.
   Lunch - pork steak and pureed vegetables (boil them first).
   Afternoon snack - one orange.
   Dinner - vegetable stew.
   8th day.
   Breakfast - casserole of eggs, hard cheese and vegetables, a glass of herbal infusion.
   Lunch - two pancakes with fresh berries.
   Lunch - steamed chicken fillet and vegetable puree with dessert.
   Afternoon snack - two figs.
   Dinner - boiled potatoes (two pieces), vegetable salad.
   9th day.
   Breakfast - a portion of eggs, mushrooms and tomatoes.
   Lunch - a dessert of cottage cheese, yogurt and cherries (eat as a salad or prepare a mixture).
   Lunch - salmon cream soup, a portion of fresh vegetables.
   Afternoon snack - two tangerines.
   Dinner - rice with vegetables, a glass of juice.
   10th day.
   Breakfast - oatmeal with water and candied fruits and toast with cheese, a cup of coffee.
   Lunch: pancakes with jam.
   Lunch - stewed meat with vegetables.
   Afternoon snack - fruit baked in the oven.
   Dinner - cook fish fillet with vegetables.
3. Britney Spears' long-term diet. Depends on how many pounds you want to lose. The maximum number of dietary days is no more than three months. Must be combined with sports. Then you can get wonderful results.
   An example of one day.
   Breakfast - four egg whites (boil first), hard cheddar cheese toast, a glass of fresh juice.
   Lunch - salad of shrimp, crab meat, mussels and green vegetables.
   Lunch: broccoli and spinach soup.
   Afternoon snack - an orange and a glass of kefir at room temperature.
   Dinner - boiled veal, low-fat hard cheese, salad of beans, herbs, mushrooms, tomatoes and olive oil.

How to get out of the Britney Spears diet

If your health, appearance, physiological characteristics body, then it is necessary to strictly care for it. The solution should be a properly formulated diet, since your future lifestyle depends on it. You cannot go back to your previous diet. To begin with, continue to eat fractionally and in small portions, try to always eat at the same time. Daily calorie content is from 1500 to 2000 kcal. You should not eat fatty or fried foods or processed foods. More vegetables and fruits, soups and dietary meat. Continue to stay hydrated.
Attend sports, fitness, aerobics. Go to the gym regularly. This will give more refinement and relief to the figure. Try to run in the morning and attend yoga classes five times a week. Take a contrast shower. Visit baths, saunas, massage treatments, beauty salons.

Disadvantages and contraindications of the Britney Spears diet

The downside is that the preparation time is very long, you must always follow the diet and not change the products.
Contraindications:

• Pregnancy;
• Lactation period;
• Women during menopause;
• Acute or chronic changes in organs and systems;
• Children and elderly people;
• Postoperative condition;
• Treatment period;
• Hormonal changes;
• Neuropsychological disorders;
• Diseases of the digestive tract and cardiovascular system.

Everyone who is now over 25 years old remembers that in the late 90s, American singer Britney Spears was at the peak of her popularity, her videos were played on all music channels, and girls tried to imitate her innocent schoolgirl style. As the years passed, Britney Spears changed, and at some point in her life there was a turning point when the singer suddenly shaved her head and seemed to go off the rails. She behaved scandalously in public, took drugs and alcohol, which led to her being deprived of parental rights. Now Britney has come to her senses and is continuing her career, and we invite you to take a look at how her style has changed over time.

1999

At the beginning of her career, Britney's managers diligently exploited sexual images: a bare stomach was the star's signature feature both in evening outings and in music videos.

Britney in office trousers and negligee. We’re embarrassed to ask if the pop star forgot her underwear at home?

Spears's unexpected, modest appearance for those years: a pastel-colored dress in combination with a white stole refreshes the star and makes her image more tender.

2000

Plunging necklines suit Britney, but the strange fabric, similar to material for a cheap office suit, definitely brings dissonance to the evening look.

Literally everything here is “beautiful”: from the eye-catching color scheme to the top, which looks as if Britney fought for it in a store with another customer and literally snatched (or rather, tore off) her new thing.

Lots of fringe that could hang peacefully from an old plush bedspread, what looks like wooden sandals on her feet and turquoise jewelry - now we know the recipe for a fashion fail.

2001

It seems that the pop princess really wanted to show everyone her new beautiful lingerie. Sorry, Britney, but this is not the way to do it.

The iconic appearance of Britney and her now ex-lover Justin Timberlake. It seems that at any second the singer will take out a guitar and play country music, and Spears will start dancing American folk dances. No, this is not how we imagined the denim total look!

Another peignoir, only now in the role of a coat: Britney walked around in lingerie before it became mainstream!

The warm beige color scheme obviously suits Spears very well, but the creepy cowboy boots and coat with matted fur make it hard to see right away.

2002

All girls, up to a certain age, dream of becoming princesses: Spears apparently planned to become a butterfly princess. True, she admitted to this world a little late.

Today, looking at this look of Britney can take a hit, but in the 2000s, pairing jeans and trousers with a dress was a hot trend.

Britney in the image of a stern dominatrix - we suggest making a remake of “50 Shades of Gray”!

2003

And again an outfit that looks more like underwear, and even in combination with boots and pearl threads. The star's stylist was clearly on a roll.

Another creepy trend of the 2000s was wide jeans with a “glamorous” belt, which mercilessly increased the bottom of even the thinnest girls.

It would seem small black dress- a win-win outfit for any situation. But Britney easily proves that this is not so: just add black gloves and a dubious pillbox hat to irrevocably ruin the outfit.

2006

In 2006, Britney was in the midst of a divorce from Kevin Federline, which affected all areas of the star's life, including her appearance. For example, the singer preferred to attack the car of annoying paparazzi in comfortable sportswear.

2007

In 2007, Britney recovered a little from a painful breakup and put on a wig, a simple dress and contrasting sandals. The image would have been quite successful if not for the inappropriate straw hat.

2008

A year later, Britney returned to work and pleased fans with a successful appearance and blooming appearance. We can’t help but note not only the perfectly chosen outfit, but also the excellent hair color!

2009

Total black is not always a good idea. Especially if you wear a dress that is too short and a size too small.

Unfortunately, despite a series of successful appearances on the red carpet, in everyday life Spears’ style is not at all pleasing: the star often looks as if she wore the first thing that came to hand, and lost her hairbrush a long time ago.

Micro shorts, crop top, pink Ugg boots and a messy bun on your head... Britney, go change your clothes immediately!

2011

Social outings are also not without failures: this image could have been successful if not for the ankle boots, which mercilessly “cut” the star’s legs and visually added extra pounds to her.

And again, not a very good choice of shoes, but we are ready to forgive this mistake for a perfectly chosen outfit that competently hid the flaws of the figure.

2012

The bright pink color is clearly not Spears' thing, and the style of the dress seems so uncomfortable that it is difficult for the singer to move in it.

Britney decided to try on an elegant look and a new length. The experiment is commendable, but unsuccessful from the word “completely”: the dress added not only volume to the star, but also years.

This length and model of the dress look much better, but the upper part of the outfit seems to be trying to escape from its owner.

A blank black jumpsuit, shoes that looked like sandals with black socks and terrible thinned bangs - this failure was simply deafening!

2013

An unexpected and very successful experiment with style: Britney suits both her dress and her hair color. Bravo!

There is also a positive trend in the star’s casual looks: the singer began to appear much more often in elegant classics.

2014

Even a “naked” dress may not be vulgar: a great example from Britney and her stylists. And finally, pumps instead of “hoof” shoes!

2015

Britney's successful looks are traditionally followed by a serious failure: a nude, flesh-colored chainmail dress made the star's athletic figure completely shapeless.

The stylists clearly went overboard with the neckline and colored strands, but overall the style of the dress suits Spears. And again we can’t help but note the excellent choice of shoes!

The star’s shoes are still fine, but the dress looks as if Britney took it away from the figure skater and is now about to put on her skates and hit the ice!

Not the most successful, but overall a good everyday look, the main problem of which was the schoolgirl’s braids.

2016

2016 began not so long ago, and Britney hasn’t had many outings yet, but she definitely pleases with both her hairstyle (a short haircut looks much better than long, tangled hair) and successful evening outings. Keep it up!