To star in a particular film, actors often have to change their appearance. Some get better, others lose weight. British actor Christian Bale ( Christian Bale) has repeatedly demonstrated what he is willing to do for the desired role. Some of the metamorphoses that occurred with his body really frightened fans. However, each of the characters he played was incredibly realistic.
1. News Sellers (1992)
In 1992, 17-year-old Christian Bale starred in the musical The Newsmen. Then, looking at this dancing and singing guy, no one wondered what kind of perfectionist he would turn out to be in the future.
2. Velvet Goldmine (1998)
After the release of the film “Velvet Goldmine,” people started talking about Christian Bale as an actor who had already “grown” into character roles.
3. American Psycho (2000)
In American Psycho, Christian Bale had to play a man obsessively obsessed with his perfect appearance. In order to look decent on camera, the actor visited the gym six times a week for 4 months, gaining muscle mass.
4. Machinist (2004)
If in the film about a psychopath Bale’s weight was 81 kg, then for filming “The Machinist” the actor lost weight to a catastrophic 55 kg, given that his height is 183 cm. Relief body Christian Bale “melted” in just four months. His diet consisted of water, coffee, one apple and a can of tuna per day. The role of insomniac machine operator Trevor Resnik brought Bale an award at the Catalan Film Festival in Sitges.
5. Batman Begins (2005)
Immediately after filming The Machinist, Christian Bale received an offer to star in a film about Batman. From an anorexic goner, he needed to turn into a superhero-strongman. Bale went on a high-carbohydrate diet and resumed a rigorous gym schedule of three hours a day. In just a few months, the actor gained 27 kg, and during filming - another 18 kg.
6. Rescue Dawn (2006)
A year after playing the role of Batman, Bale, already a professional in extreme weight loss and weight gain, again tested his body's strength. This time, the actor had to lose 24 kg for his role in the film “Saving Dawn”.
7. Terminator: May the Savior Come (2009)
The role of John Connor in the fourth part of “Terminator” forced Christian Bale to go to the gym again.
8. Fighter (2010)
Christian Bade received an Academy Award for his role in The Fighter. To play a former boxer suffering from drug addiction, the actor had to increase the intensity of his cardio training and rapidly lose weight to 66 kg.
9. The Dark Knight Rises (2012)
Batman should always look impressive.
10. American Hustle (2013)
For his role in the film American Hustle, Christopher Bale was officially allowed to eat whatever he wanted. This time he did not need to lose weight, but gain it. The actor happily devoured the hamburgers and washed them down with Coca-Cola. He gained 20 kg.
Christian Bale is not the only one who conducts such experiments on his body. These
Everyone knows that Christian Bale consummate master reincarnations. His ability for short time radically change your appearance due to weight gain or loss is simply amazing! Let's take a look at how the actor changed for certain roles In movie.
News Sellers (1992)
Seventeen-year-old Christian appeared in his usual image in the musical “News Sellers.” His character, wearing a scarf around his neck, sang and danced so professionally that Bale was nominated for a Young Actor Award for this role.
Velvet Goldmine (1998)
One of the most subtle and graceful transformations in Christian's career. This film about glam rock shows the artist as a fully grown man. A man who sometimes uses shadows, but still does courageous things.
American Psycho (2000)
For the role of a maniac and murderer, Bale had to gain some muscle mass. He spent four months creating such sculptural forms, studying at gym three hours six times a week.
Machinist (2004)
For the role of Trevor Resnick in the film The Machinist, Bale lost 28.5 kg. This is one of his most famous roles. Bale had to get rid of his athletic form and lose 26 kg in just four months. His diet consisted of water, coffee and one apple a day. For his role in this film, Bale received the award for best actor at the Catalan Film Festival in Sitges.
Batman Begins (2005)
The actor was faced with the task of gaining weight in a short period in order to portray the indestructible Batman in all his glory. Bale switched to a high-carbohydrate diet and returned to three-hour workouts. I gained 27 kg before the film and another 18 kg during filming. He was awarded the MTV Award as “Best Hero”.
Rescue Dawn (2006)
Already a weight-control pro, Bale easily shed 50 pounds for the role of a hero who must endure hardship in order to survive. Stunning makeup, depicting the last stage of exhaustion, made his image extremely realistic.
Terminator: Let the Savior Come (2009)
A new loop in the weight change roller coaster. To successfully fight the uprising of the machines, the film needed an actor who had sufficient muscle mass. Bale followed them back to the gym.
The Fighter (2010)
In order to play the cocaine-addicted former boxer, Bale had to do intense cardio exercises in order to lose weight and portray a credible drug addict. He received an Oscar, a Golden Globe, and a Screen Actors Guild Award for Best Supporting Actor, and was generally praised by critics for this role.
The Dark Knight Rises (2012)
Christian Bale's body can change as much as he wants, unlike Batman, who must always look athletic and muscular. It was for his role in the third part of the trilogy that Bale gained muscle again.
Out of the Furnace (2013)
Goodbye muscles, welcome bones. The actor was again required, once again, to lose significant weight for the role of a tortured and persecuted factory worker.
American Hustle (2013)
For the role of the crime tragicomedy American Hustle, where he played the role of swindler Irving Rosenfeld, Bale ate the wrong food, mainly cheeseburgers, and gained 20 kg. For this role, Christian was nominated for an Oscar, a Golden Globe, and a BAFTA Award for Best Actor.
Exodus (2014)
Since, in fact, no one knows exactly what weight Moses was, so Christian simply returned to his usual weight and the standard-slim one will appear in the Ridley Scott film
Directed by David O. Russell, best known for last year's successful work on the film “My Boyfriend Is Crazy” (grossing approximately $230 million worldwide), presents new project, in which are mixed historical fact and sharp satire. Start the movie "American Hustle" to find out more about what this story is about.
The drama collected film set several Hollywood stars: the brilliant Christian Bale and four-time Oscar-nominated Amy Adams, as well as both actors who played the main roles in “Psycho Boy” - Bradley Cooper and Jennifer Lawrence. Add to this two-time major film award nominee Jeremy Renner and global star Robert De Niro.
The filmmakers were inspired by a real FBI operation thirty years ago that ended with the eradication of corruption in the US Congress. You will start the film "American Hustle" and plunge into the fascinating world of one of the most stunning scandals that took place within the walls of the American White House. 
This is the story of the famous swindler Irving Rosenfeld, who, together with his cunning and seductive partner Sydney Prosser, is forced to make a deal with the colorful FBI agent Richie DiMaso. The latter pushed both of them to the wall and literally forced them to agree to participate in the secret Abscam operation. The goal was to ensnare corrupt politicians and bring them to justice. It all ended with the conviction of one senator and five members of the House of Representatives. 
You will see the film “American Hustle”, and you will see that in fact Abscam is just a background for this whole story and its unpredictably interesting main characters. This is an interesting approach on the part of the director and allows the actors to brilliantly reveal their talent. The viewer can expect a lot of drama, but also a lot of comedy. Just look at the constant attempts of the swindler Rosenfeld (who constantly forgets what a dependent position he is in) to give FBI agent DiMaso a lecture on the art of being a swindler, about how great it really is.
To get to know the part American history, you can see this film “American Hustle” on our website bobfilm absolutely and in the best possible way.
British actor Christian Bale was born on January 30. He is one of the most outstanding actors of our time, thanks not only to his talent, but also to his extreme dedication with which he takes on every role. One proof of this is his transformations for the film - in particular, weight transformations. Perhaps few actors have overcome such weight fluctuations in their careers as Christian Bale.
(Total 12 photos)
1. News Sellers (1992)
Seventeen-year-old Christian appeared in his usual image in the musical “News Sellers.” His character, wearing a scarf around his neck, sang and danced so professionally that Bale was nominated for a Young Actor Award for this role.
2. Velvet Goldmine (1998)
One of the most subtle and graceful transformations in Christian's career. This film about glam rock shows the artist as a fully grown man. A man who sometimes uses shadows, but still does courageous things.
3. American Psycho (2000)
For the role of a maniac and murderer, Bale had to gain some muscle mass. He spent four months creating these sculptural forms, working out in the gym for three hours, six times a week.
4. Machinist (2004)
For the role of Trevor Resnick in the film The Machinist, Bale lost 28.5 kg. This is one of his most famous roles. The actor had to get rid of his athletic form and lose 26 kg in just four months. His diet consisted of water, coffee and one apple a day. Christian Bale received an award for his role in this film. best actor at the Catalan Film Festival in Sitges.
5. Batman Begins (2005)
The actor was faced with the task of gaining weight in a short period in order to portray the indestructible Batman in all his glory. Bale switched to a high-carbohydrate diet and returned to three-hour workouts. I gained 27 kg before the film and another 18 kg during filming. He was awarded the MTV Award as “Best Hero”.
6. Rescue Dawn (2006)
Already a weight-control pro, Bale easily lost 24kg for the role of the hero who is forced to endure hardships in order to survive. Stunning makeup, depicting the last stage of exhaustion, made his image extremely realistic.
7. Terminator: May the Savior Come (2009)
A new loop in the weight change rollercoaster. To successfully fight the uprising of the machines, the film needed an actor who had sufficient muscle mass. Bale followed them back to the gym.
8. Fighter (2010)
To play the cocaine-addicted former boxer, Bale had to do intense cardio exercises to lose weight and portray a credible drug addict. For this role, he received an Oscar, a Golden Globe, and a Screen Actors Guild Award for Best Supporting Actor, and was generally praised by critics.
9. The Dark Knight Rises (2012)
Christian Bale's body can change as much as he wants, unlike Batman, who must always look athletic and muscular. It was for his role in the third part of the trilogy that Bale gained muscle again.
10. Out of the Furnace (2013)
Goodbye muscles, welcome bones. The actor once again needed to lose significant weight for the role of a tortured and persecuted factory worker.
11. American Hustle (2013)
For the sake of his role in the crime comedy American Hustle, where he played the role of swindler Irving Rosenfeld, Bale ate the wrong foods, mainly cheeseburgers, and gained 20 kg. For this role, Christian was nominated for an Oscar, a Golden Globe Award, and a BAFTA Award for Best Actor.
12. Exodus (2014)
Since, strictly speaking, no one knows exactly how much Moses weighed, Christian Bale simply returned to his usual weight and will appear in the Ridley Scott film.
Friends, hello everyone. We continue our series of stories about famous personalities who are trying to create something with their physical form. And today in this issue we will talk about the craziest of people on television screens, by the way, this person is one of my favorite actors - Christian Bale, the transformation of Christian Bale is just something special!
Christian Bale
- Date of birth: January 30, 1974.
- Height: 183 cm.
- Weight: from 55 to 90 kg.
In my opinion, best movies, in which Bale starred: “The Dark Knight Rises”, “The Prestige”, “Equilibrium”, “Terminator: May the Savior Come”, “American Psycho”. I also recommend watching all these films, I guarantee you won’t regret it.
And so, Weight from 55 to 90 kg, why such a spread? Below is a photo that shows Christian Bale's transformations over the years.
As you can see, it is impossible to give an absolutely accurate weight this person, because it is constantly changing. For example, before the start of the film, driver Bale weighed 83 kg. In 4 months (which was exactly the period of time he spent preparing for the film The Machinist), he lost 28 kg (63 lbs), thereby dropping his weight from 83 kg to 55 kg.
A depressing sight, isn't it? How did he manage to do this?
The answer is quite simple: 1 apple, a can of tuna, 3 cups of coffee and all this for the whole day. In addition, he used a complex of vitamins and minerals. Total: about 200-250 calories per day. Can you imagine it? Of course, with such a calorie content, the result was sudden loss, both fat and muscle. That's basically it. Christian Bale's ideas were very simple, he had no goal of preserving muscle, he was ready to sacrifice both fat and muscle mass, but still physical exercise were present.
But it is not physical exercise with weights, this is a kind of cardio exercise, stretching, isometric exercises, that is, he was physically active, but he ate very little.
What do I mean by this? An adult with a height of 183 cm, brought himself to a weight of 55 kg, having all the temptations that you can imagine in this life, I simply cannot imagine how you can have such endurance, discipline, in general, this is very cool!
Do you think that's all? Hehe, this is just the beginning. It's even cooler!
After filming the film The Machinist, it turned out that filming began on the film “Batman Begins” where Christian Bale plays the main role of Batman. Judge for yourself, what the hell is Batman made of bones and skin? Christian again had to work hard to look like his fairy tale hero. So, over the course of 5 months, Christian Bale gains 45.5 kg of lean muscle mass (100 pounds).
How does his diet and training change?
Christian radically changes the amount of carbohydrates and protein in his daily diet.
- Protein 2.5 grams per 1 kg of desired body weight), i.e. gradually increases to 250 grams per day.
- Carbohydrates 3 grams per 1 kg of desired body weight), i.e. gradually increases to 300 grams per day.
And, of course, the training itself changes radically. From aerobic exercise, he moves on to hard physical labor, what is called building muscle mass. The most interesting thing is that he gained more than he had before the film as a driver (85 kg), but became 100 kg.
In general, before the film The Machinist he weighed 85 kg, in preparation for the film The Machinist he dropped to 55 kg, and after 5 months his weight became 100 kg. In 9 months, he undergoes various transformations with his body so radically.
Do you think that's all? 😀 I beg you. When Christian gained weight 100 kg and showed up to the director of the film Batman, the director told him: Christian, this is extra muscle mass. Let's lose at least 10kg back, which is exactly what Christian did. It's incredible what he does with his weight. But this is not the end, in 2010 Christine Bale prepared for leading role in the film The Fighter, the actor again lost a lot of weight, although this was not required by the contract, dropping weight from 100 to 66 kilograms.
It’s simply incredible, after conducting such an experiment on yourself at least once, no matter how long, you will learn so much about your body that you can do whatever your heart desires! Christian is proof of that.
Well, this is where we come to the end. I bow to Christian Bale from the bottom of my heart, he is an excellent actor, he always immerses himself in the character, in general, in one word - good man. I hope you liked it, leave your comments. Until next time.
Best regards, administrator.
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