How often at the moment of a kiss do you think about why you are doing this and what good is it for you? Most likely, you rarely asked yourself such questions, because a kiss is a special moment, more emotional. For example, the first kiss, according to the research of scientists, is a more vivid memory than the first sex. The emotional satisfaction from a kiss is undeniable, but it’s worth learning more about the health benefits and harms of kissing.

What is the benefit of a kiss

Definition of partner . Kissing is a good indicator of compatibility. The first thing that helps us determine the desire to kiss a person is our eyes. Before the kiss, we look at their lips with them. Women often highlight their lips with bright lipstick, thereby attracting a man, or rather his look.

The second is the smell. The person's nose is very close to the partner when kissing. This gives us the opportunity to smell. It can be used to understand whether our partner is healthy and whether he is genetically suitable for us. Kiss, and nature itself will tell you whether this is your person or not.

Cardiovascular training . Have you noticed that after a kiss, your heart just wants to jump out of your chest, trembles with joy? This healthy reaction of the body stimulates the work of the cardiovascular system. When kissed, it works better and releases cathalomins - substances that increase heart rate, slightly increase pressure.

The state of the body after a kiss can be compared with the indicators after a short run. Keep in mind, if you don’t feel like getting up for a run in the morning, just kiss your loved one. The health benefits are the same, and even stress resistance is higher.

Stress management. When lips touch, the level of the hormone cortisol, which is released during stress, decreases. This releases oxytocin or the “love hormone”.

Strengthening immunity . The exchange of microflora that occurs between partners during a kiss stimulates the immune system to protect the oral cavity and respiratory system. There is a natural exchange of infectious stimuli and this effect has a strengthening effect on the immune system.

Stimulation of the lungs. When kissing, not only the heart rate increases, but also the number of breaths. We inhale three times more often, thus clearing the lungs.

Stop caries . Our saliva, in addition to water, contains many substances necessary for normal digestion, strong tooth enamel and the control of bacteria in the oral cavity. During a kiss, saliva is released more than usual, hence the prevention of caries.

sexual satisfaction . Accompanying intimacy with kisses allows you to maintain the tenderness and sensuality of the relationship. As mentioned above, there are many useful elements in saliva, including androsterone, which excites sexual desire and attraction. Foreplay, combined with sensual kisses, promises an enchanting continuation of sexual contact.

emotional satisfaction . Do you want to kiss for a long time and without a break? Do not be surprised, because a kiss on the lips is a real drug! Our lips are the thinnest and most sensitive part of our skin, they contain many nerve endings. In the somatosensory cortex of the brain, the area responsible for the lips is allocated a larger area than the genitals.

However, the benefits of kissing on the lips are not only in the emotions that we get from the process. The fact is that a kiss stimulates the release of dopamine. This hormone is similar in effect to taking cocaine and can be addictive.

The benefits of kissing for women

Opportunity to lose weight . Perhaps this is the first thing a kiss is useful for women. Tired of looking for a diet that will help but not be too strict? An excellent solution would be the habit of kissing for more than 1 minute. Thus, from 12 kcal is lost.

Prevention of mimic wrinkles . When kissing, about three dozen facial muscles are involved. Such exercises for the face will save you from the premature appearance of signs of aging. A good way to rejuvenate without a drop of stress.

For pregnant

Psycho-emotional support for a pregnant woman . During pregnancy, a woman is very sensitive and emotional. The benefits of a kiss during pregnancy are doubled, because the calmness of the mother favorably affects the development of the fetus. A kiss can balance the psycho-emotional state of the body, which will help a pregnant woman to be less nervous and worried.

What are the benefits for men

A reliable way to stop a quarrel . Making your soulmate shut up at the most stressful moment is not an easy task. But timely initiative can help. A gentle kiss brings partners closer and relieves tension.

Increased brain activity . A hot, passionate kiss in terms of effects on the body is similar to a prohibitively fast ride. It increases the level of adrenaline in the blood, and this is great for better brain activity. If you do not want to risk your health for the sake of another portion of adrenaline, then kiss your chosen one with all the passion and love, you will get no less emotions.

Motivation . A kiss from a beloved woman is an effective motivator for a man. It adds confidence and strength for new achievements. An interesting fact is that men who were kissed by their wives before the start of the working day, on average, live several years longer.

Harm and Precautions

It is important to remember that kissing random, unfamiliar people is bad. This harms not only conventional morality, but also your health. Of particular concern are diseases that are transmitted through kissing.

Herpes . Herpes infection is very dangerous for human health. With visual contact, it is easy to detect the manifestation of herpes and avoid a kiss. It can be bubbles in the lips, on the face and mucous membranes. In people with a weakened immune system, this disease is especially difficult. Pregnant women are at particular risk, since when the mother is infected, the fetus is infected in utero.

Syphilis . In 30-50% of cases, syphilis is sexually transmitted, but it should be remembered that at the secondary and tertiary stages of the disease, pale treponemas - the causative agents of syphilis - are contained in saliva. When the mucous membranes of a healthy and sick partner come into contact, infection can occur. The risk increases if an uninfected person has wounds, microcracks, or damage in the mouth or on the lips.

Infectious mononucleosis (“kissing disease”). The appearance of infectious mononucleosis causes the Epstein-Barr virus and it is transmitted through saliva. This virus does not pose a significant threat, but recovery can take several weeks. An infected person should remember: the virus is contained in saliva for several months after infection, so kissing should be avoided so that a loved one stays healthy.

There are many types of kisses and each of them is beautiful in its own way. But at the moment when the hormones of happiness bring unforgettable emotions to your body, do not forget about your health and take a close look at your partner. All the usefulness of kisses is not comparable with the consequences of the diseases that you risk contracting.

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