How to quickly move away from drinking at home

The state of a hangover (or withdrawal syndrome) is familiar to many firsthand. Moreover, painful symptoms can visit a person who is far from alcohol addiction, but who has pretty much taken alcohol. The severity of a hangover depends on many factors and withdrawal symptoms are also varied. But any, even its minimal manifestation is quite unpleasant.

Moreover, the manifestations of a “waste” can torment a person with several different symptoms, as well as “bloom” with a whole range of ailments. A natural question arises, how to quickly move away from alcohol and cope with withdrawal on your own, without resorting to the help of a doctor.

There are ways to help relieve hangover symptoms at home.

This is the name of the state, in everyday life known as "otkhodnyak". It includes a whole complex of various unpleasant manifestations. Well, the culprit of the painful condition is too much alcohol.. Excess toxic alcohol metabolites do not have time to leave the body, and the liver simply cannot cope with the increased load.

The first signs of an alcoholic "waste" usually appear a few hours after the cessation of drinking alcohol.

As a rule, a hangover syndrome develops against the background of severe or moderate alcohol intoxication. Doctors refer this condition to severe intoxication. But what is important to know is that the symptoms of a hangover do not become a reason to think and believe that a person is sick with alcoholism. After all, such a nuisance happens to perfectly healthy people.

The essence of the hangover syndrome

As for a person suffering from alcoholism, such a patient, being in a post-drunk state, will experience the whole complex of symptoms in full, while otherwise the sufferer may encounter only a few manifestations. A sign of a "waste" is the presence of the following symptoms:

• dizziness;
• loss of appetite;
• aching joints;
• unquenchable thirst;
• excruciating migraine;
• redness of the whites of the eyes;
• depressive manifestations;
• severe dryness of the oral mucosa;
• irritation of the gastrointestinal tract (appearance of diarrhea);
• tremor of the limbs (sometimes the whole body);
• increased sensitivity to sounds, light;
• feeling of nausea, vomiting;
• mood swings, high degree of irritability.

The reason for the development of a particular symptom

To understand how to quickly move away from drinking at home, you should rely on a specific manifestation of a particular ailment. Remember that alcohol affects a person individually, manifesting itself in various unpleasant symptoms. The reasons for their appearance also vary. To understand the specifics of their occurrence, use the following table:

But the main culprit of a strong "waste" is the general poisoning of the body by the decay products of ethanol. As a result of the splitting of alcohol, an aggressive compound (acetaldehyde) is formed. To process it into harmless water and acetic acid, the liver produces special enzymes.

The accumulation of acetaldehyde in the body and leads to the development of a hangover syndrome

In the case when alcohol is in excess in the body, the hepatic organ simply does not have time to cope with the load. Toxic acetaldehyde gradually accumulates in human blood. When it becomes very much, there is a strong poisoning of the body.

By the way, it has been noticed that some types of alcohol contain an excessive amount of fusel oils. Toxic substances have an extremely adverse effect on the liver, further worsening the condition. Such alcohol includes the following types of drinks:

• alcoholic cocktails;
• sweet and powder wines;
• cheap beer made from powder;
• strong alcohol, which has a dark, saturated color.

Hangover Prevention

When it is very bad after drinking, what to do, how to move away from such a state? There are many ways to save. But, of course, it is better to foresee any trouble than to suffer from it later.. Therefore, in order to prevent the state of "waste", some preventive measures should be taken:

1. Just before the start of the alcoholic holiday, take any familiar sorbent.
2. The level of alcohol consumed should be strictly controlled. If this is not the first feast in life, then a person already knows the acceptable individual dose of alcohol and can easily find out when to say “no” to alcohol. But here you have to arm yourself with patience and perseverance. If you stop drinking before your friends, you will have to adequately endure their discontent.
3. Under no circumstances should you drink on an empty stomach. Alcohol taken on an empty stomach will create a too aggressive environment for the liver and gastrointestinal tract, which will certainly affect the morning state.
4. Drink plenty of sour soft drinks (which contain high amounts of vitamin C) throughout the party. It can be juices or fruit drinks (cranberry, currant, orange).
5. After the end of the evening, before going to bed, take a glass of warm milk at night. But so that no more than an hour has passed since the last ingestion of alcohol. Dairy drinks will help mitigate and neutralize the negative effects of ethanol on the stomach, which will alleviate the hangover.

Healing cocktails that help with a hangover

But, if a person did not heed the warning methods, went too far with an alcohol dose and woke up in the morning with a terrible state of health, it is too late to talk about prevention. Here it is necessary to act, using cardinal measures.

How to alleviate the condition

There are some time-tested methods that help, if not completely, then much to remove the signs of "waste" and restore lost well-being. These recommendations are also applicable in the case of a hangover syndrome that occurs in a person with alcoholism. The sufferer should be put in order step by step:

• the first step is to cleanse the internal organs of the remnants of alcohol metabolites;
• then restore the ionic and water balance of the body;
• remove the manifestations of unpleasant symptoms and normalize the functioning of the affected organs.

An important condition in the fight against "waste" is the replenishment of the lost amount of vitamins. To do this, in the process of therapy, you should increase the consumption of fruits and vegetables.

Detox measures

The easiest thing to do in this case is to drink as much liquid as possible. In general, ridding the body of toxic toxins can be carried out in two ways:

1. Biochemical. This method is difficult to implement at home. It is based on the introduction inside with the help of droppers with a special detoxification solution.
2. Physical. But this path is quite feasible by independent efforts.

What drugs can help with a hangover syndrome

The physical method involves increased fluid intake. It can be plain drinking water, any non-carbonated and non-alcoholic drinks, fruit drinks and homemade juices / compotes. To cleanse the intestines, an enema is performed. You can speed up the processes of cleansing the body by using any sorbents.

If you plan to use adsorbents, you should carefully study the instructions before using them. Some drugs have a number of contraindications.

Restoration of water balance

It is also possible to reanimate the water-alkaline and ionic balance of the body with the help of increased fluid intake. But not carbonated (it causes bouts of nausea with a hangover). Doctors recommend combining mineral water (without gas) and ordinary drinking water. But keep in mind one important condition - you can not drink water in one gulp.

It is better to consume liquid in equal portions at regular intervals. But so that in one hour to use 1-1.5 liters of water. In addition, the following products will help to effectively restore fluid reserves:

• kefir;
• soaked peas;
• seaweed;
• sauerkraut;
• beans in tomato sauce;
• pickles and tomatoes.

These foods are rich in potassium trace elements. It is this mineral that contributes to the restoration of the healthy functioning of the muscular and nervous system. Potassium levels are greatly reduced when a person is in a state of alcoholic excess.

We normalize the general state

To remove additional symptoms, the easiest way is to use ready-made medications. They are designed to relieve the symptoms of a hangover in a person and do an excellent job. For example:

• Zorex;
• Alkostop;
• Medichronal;
• Alkoseltzer.

To stop a painful headache, you can use the usual pain reliever. It is advisable to drink a course of Glycine (a mild sedative) and Cardioaspirin (this medicine helps to restore the functioning of the cardiovascular system).

Help from the People's Pharmacy

Our ancestors knew perfectly well how to quickly bring a person to life after a passion for alcohol. These folk recipes are relevant today. Take them into service:

• brew and take ginger tea, you can also chew the dry root of the plant;
• dilute a fresh chicken egg in a glass of tomato juice, stir well and drink;
• mix tomato juice with kefir in equal amounts and drink a healing cocktail;
• add a pinch of ground pepper (black or red) to natural tomato juice and drink in one gulp;
• squeeze the juice from a whole lemon and orange, add a teaspoon of honey to them, mix everything and consume;
• decoctions of herbs also help well: chamomile, St. John's wort, lemon balm, dandelion, Ivan tea, bay leaf, mint, core;
• drink more live (unpasteurized kvass), this drink contains a lot of lactic acid, which helps to remove the remnants of alcohol metabolites.

But the main thing that you should know is that with a “waste” it is strictly forbidden to cure like with like. That is, trying to improve the situation with a new dose of alcohol. Even if it is a sip of a low-alcohol drink, such frivolity will provoke an unnecessary load on the liver, leading to a state of intoxication and worsening the situation.

If all rehabilitation measures are used, but there is no improvement, you will have to seek help from doctors. Specialists will conduct a complete and effective detoxification of the poisoned organism with the help of droppers. By the way, infusion therapy can be carried out with the help of doctors and at home by calling a specialist to carry out such a procedure.