Where to sleep with your head according to Feng Shui - simple and useful tips

Good sleep is the foundation of human health. How to sleep according to Feng Shui, where to put your head and other useful tips can be found in this teaching.

Feng Shui Teachings: A Brief Overview

The phrase "feng shui" literally translates as "wind and water." This ancient Chinese philosophical doctrine studies the basics of the correct organization of space, the location of the house and objects in it. Practice comes from the fact that different energy flows flow in separate directions. Therefore, the task of a person is to identify favorable waves and make the most of them for their physical and mental health.

main idea

The fundamental concept of feng shui is that space, incl. material objects, inanimate objects and living beings, are permeated with energy flows. They are constantly changing, interacting with each other and creating more or less harmonious combinations. This explains why you need to properly organize the space in the house - for example, go to bed according to the orientation of the bedroom and bed to the cardinal points.

Each point in space has a unique energy picture. Just as there are no two identical people, so there are no two identical zones. At the same time, the Feng Shui teaching proceeds from the fact that there are no zones of love, family comfort, health or wealth as such. The calculation of a harmonious combination and the correct ratio in each case is different. But there are also general tips on how to sleep according to Feng Shui, where to lie down with your head, etc.

Thus, this philosophical practice studies the harmony of a person's living space and offers a system of specific rules for the orientation of houses, rooms in them, objects in rooms, as well as people relative to the cardinal points and each other.

Energies of Qi and Shen Qi

The basic concepts of Feng Shui are two types of energy:

1. Qi are flows that penetrate through the space of the house, individual rooms and areas. It should freely go through all objects and corners, so it is not recommended to clutter up the apartment, create difficult places.
2. Shen Qi is an auspicious energy that helps to survive stress and life's trials. This is the breath of life, which is calculated individually for each person, in accordance with his number of gua.

Time and space

In the teachings of Feng Shui, it is believed that energy simultaneously moves:

• in time (measured according to the calendar);
• in space (orientated by a compass).

In accordance with this, a classification of the environment into 5 elements has been developed:

• fire;
• Earth;
• metal;
• tree;
• water.

Each element has its own energy, which must be taken into account when organizing design in the bedroom and throughout the house.

Feng Shui sleep harmonization

Tips on how to sleep according to Feng Shui are one of the most interesting aspects of philosophical teaching. The recommendations relate to where to lie down with your head, how to orient the bedroom and the bed, so that the interaction of energy flows leads to harmonious combinations that positively affect the mental and physical health of a person.

Sleeping area

Feng Shui states that not only the direction of the head is important, but also the location of the bed:

1. Resting feet forward towards the exit is undesirable.
2. You should not have a bed close to the wall in which the interior door is located.
3. Shelves, beams, chandeliers, mezzanines and other items should not hang over the bed.
4. Do not place the bed along the "door-window" line.
5. Sharp corners of the furniture should not "look" in the direction of the bed.

Gua numbers

Another facet of the teaching is the division of people into categories, in accordance with the numbers of gua. The required calculation is very simple:

1. Add up all the numbers of the year of birth so that you get one digit. For example, 1986: 1+9+8+6 = 24; 2+4 = 6.
2. Further, 10 for men should be subtracted from this figure: 10-6 \u003d 4; for a female - 5 is added to the figure: 6 + 5 \u003d 11.

If two-digit numbers are obtained, all the digits are added to get a single-digit number. As a result, two options are possible.

Proper house layout

The layout of the house is of great importance, since the energy flows depend on it, where you should sleep with your head for normal rest. Therefore, it is important to know not only where to sleep with your head according to Feng Shui, but also where to optimally position the bedroom:

1. The room should be located as far as possible from the entrance to the apartment or house.
2. The location of the room in the southwest and northeast is unfavorable, the rest of the cardinal points can be chosen safely.
3. It is optimal if the room has a regular square or slightly elongated rectangular shape.
4. It is strictly not allowed to have a bedroom next to a bathroom or toilet.

If this is not possible, it is better to place the bed as far as possible from the wall adjacent to these auxiliary rooms.

Bed placement is another important Feng Shui principle, along with where to lay your head. To sleep as comfortably as possible, and sleep has become a full-fledged night's rest, you should correctly position the bed in accordance with the cardinal points. It all depends on the characteristics of the person:

1. It is undesirable to sleep with your head to the north for lonely people, since such an orientation leads to an increase in feelings of longing.
2. Sleeping with your head to the northwest or southeast is advised to those who currently have big life plans, strive for career building and their own development.
3. People who are healthy, lead an active lifestyle and do not suffer from any sleep disorders are oriented to the northeast. It is they who can lie down with their heads in this direction.
4. Another tip on where to sleep with your head in Feng Shui concerns people with a romantic personality type. They better orient themselves to the west.
5. Southwest orientation is not recommended for anyone. Because in this case, sleep will become restless, and self-confidence will begin to decline. In this case, you should not lie down with your head to anyone in the southwest direction.
6. But sleeping with your head to the east is a favorable position for all people, especially for the elderly.
7. The southeastern recommendation is recommended to those who have been implementing an important plan for a long time, but have not yet been able to achieve reliable results. If you lie down with your head in this way, you can bring the fulfillment of a dream closer.
8. To the south, you can sleep with your head for people who would like to develop the qualities of sociability, sociability.

In any case, the head of the bed should not look at the window - this is an unfavorable energy combination.

Organization of directions for sleep in Hinduism

Hindu philosophy has its own unique ideas about how to sleep properly, where to put your head, so that a night's rest is as beneficial to human health as possible.

The idea of ​​the yoga teachings is that, like the Earth, every person has its own electromagnetic field: north is on the head, and south is in the feet. Therefore, in the question of where to sleep with your head, the teaching gives an unequivocal answer: you should focus on the north or northeast direction. If it is impossible to arrange the bed in this way, it is placed with the headboard to the east.

Vastu is an ancient Indian philosophy that, like feng shui, gives advice on the harmonious organization of living space, including where to sleep with your head. The main recommendation is to orient the headboard to the east. Vastu-shastra indicates that such an arrangement is in harmony with the movement of the Earth and other celestial bodies.

Veda

Along with vastu, there is also the Vedic teaching, which suggests that a person should not go to bed with his head to the north, but it is always better to orient himself to the south. Then the energy of the Earth itself will harmonize with the human body. This has a beneficial effect not only on sleep, but also on the health of the body as a whole.

Very often, the realities of the layout of the apartment do not allow to comply with the teachings of Feng Shui, the Vedas and other philosophical practices. Then it is necessary to take into account the most important tips as much as possible and do what at least can be done, for example:

• do not place any objects above the bed;
• do not put a mirror in front of the bed;
• curtain the computer and TV at night or remove them from the bedroom;
• put the bed as far as possible from both the door and the window.

Sleep position

It is very important to observe the correct position of the body in a dream, as well as Feng Shui tips on where to sleep with your head. Each person, if desired, can be convinced of this by his own example.

The correct energy flows largely depend on the orientation of the bed and the body to the cardinal points - almost all Eastern practices agree on this. The consequences of non-compliance are expressed in chronic sleep disorders, lack of sleep, anxiety. Ultimately, this adversely affects the state of the whole organism.

Critical view of the teachings

Feng Shui is usually criticized as a pseudo-scientific doctrine that has no material and scientific evidence. At the same time, the presence of earth's magnetic poles, electric fields and their influence on the human body has been proven. Therefore, everyone can independently choose whether to listen to the advice of practitioners or not. In such cases, it is important to pay attention to your own feelings and listen to your intuition.

The necessary tips on where to sleep with your head in feng shui, how to orient your bed and properly organize the space only work if you combine each of them sensibly. If some tips cannot be followed, you should try your best to implement the basic rules. In special cases, when it is difficult to fall asleep and fully rest in a dream, they invite a feng shui specialist.